Would you like to get rid of anxiety, mood swings, night sweats, sleep difficulty, and skin conditions as a part of your everyday life? Mary Claire Haver, MD, is a wife, mom, Board Certified Obstetrician Gynecologist, culinary medicine specialist, and creator of The Galveston Diet. Dr. Haver knows firsthand what it feels like to be menopausal and not know how to best alleviate the burden of this time in every woman’s life. If you find yourself in the pause of menopause, Dr. Haver will share what she has learned and offer us a toolkit to step into and thrive, before, during, and after, menopause.