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A fun chat that covers Nia Long on KeKe's podcast, the new Michael movie, Emma Grede (again), the relationship between protein and fiber and a little funny moment about MJB's Burger King commercial.
She's still very upset about it. Y'all better quit playing with her and that jingle.
Why girls night out is so important and how we can microdose that joy on this episode of Tia's Table.
Got something you want to say about this episode? Send me a text!
Support the show
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness
By Tia5
1717 ratings
A fun chat that covers Nia Long on KeKe's podcast, the new Michael movie, Emma Grede (again), the relationship between protein and fiber and a little funny moment about MJB's Burger King commercial.
She's still very upset about it. Y'all better quit playing with her and that jingle.
Why girls night out is so important and how we can microdose that joy on this episode of Tia's Table.
Got something you want to say about this episode? Send me a text!
Support the show
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness

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