This episode is all about me! I know I’m just over here throwing myself a pity party and being really vague about it to boot. (Which I hate, just ask my dad.) The specific circumstances aren’t actually that big of a deal, really it’s more about how they make me feel that deserves to be documented.

Something may dawn on you soon enough, so welcome new motivation to improve something that may have been bothering you. Teamwork is a factor here, so someone may trigger an idea for you, give you advice, make you feel more positive or show you a path you can take.

In social media, people crave for more likes, more followers, more friends-- not getting enough likes on a post seems maddening enough that it can potentially send a person into depression.

In social media, people crave for more likes, more followers, more friends-- not getting enough likes on a post seems maddening enough that it can potentially send a person into depression.

Often we don’t want to admit we are hurt by another person’s meanness. We want to let it go without letting it get to us. If you can do this, more power to you. But if you can’t, that’s okay, too. You will survive the discomfort of your hurt feelings. It is perfectly normal to feel bad when someone wounds you.

My insecurities are problems that I have been struggling with most of my life and I know there are a lot of other people like me out there, shy, quiet, insecure people that dont know how to change themselves. And I wish I knew exactly how to help you, but to be honest you just need to figure it out yourself, just like I am right now. Find out what makes you feel better in a day to day basis, and focus on that and slowly but surely you will find a way around it.

Hi! This is Maristel! Welcome to the Podcast!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self-compassion is the key!

Social media talk right here!

Thid is how I face anxiety, fury, paranoia, and loss of perspective with a stoic composure.