"It wasn’t just a summer break. It was a soul reset. And I came back knowing exactly who I am."

After an unexpected summer pause, Aine and Sophia return with hearts full and stories brimming. In this intimate episode, they share the profound personal transformations that unfolded during their time away—from sacred priestess initiations in Avalon to the heartbreak and rebirth of severing generational patterns. Aine recounts a mystical journey through ancient lands and feminine codes, while Sophia opens up about releasing toxic family ties, stepping fully into her truth, and claiming new levels of health, love, and abundance. Together, they explore how silence, distance, and ceremony can act as catalysts for deep integration.

You’ll hear about Aine’s energetic activation through the land of Glastonbury, sacred stones, and ancient lineage; Sophia’s shift into veganism and how letting go created space for powerful new manifestations; and how both women are reclaiming pleasure, sovereignty, and sacred sisterhood. This is a beautiful conversation about endings, openings, and allowing the mystery to guide.

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Key Takeaways:

The Power of the Sacred Pause - Aine and Sophia reflect on their unexpected summer break from the podcast, realizing it wasn’t just time off—it was an unplanned initiation. The space allowed them to integrate, reset, and reconnect with what matters most, personally and spiritually.

The Reclamation of Sacred Pleasure and Feminine Power - Both women explore how the sacredness of pleasure has been distorted, especially under patriarchy. Aine shares how her priestess work helps women reclaim the divinity of their sensuality, while Sophia speaks about holding temporary connections as sacred.

Integration, Energy Codes & Living with Intent - Themes of “activation,” “remembering,” and “codes” run throughout. Whether through travel, ritual, or silence, both hosts speak to how our bodies and souls hold ancient wisdom that can be unlocked—often when we least expect it.

What We Discussed:

00:00 Intro

01:52 The Book Is Almost Ready

03:26 Visiting Sites Rich in Mysticism

13:18 Lighting, Orbs, Energy Spirits

17:03 Just Being in the Experience is Enough

19:19 Studying the Arts of Mysticism

24:10 Activating the Priestess Code

30:48 Mary Magdalene's Story

34:50 The Pyramids of Egypt

38:15 Collective Remembering 

40:05 Breaking Family Ties

43:06 Open Up to Your New Self

49:46 How Do You Feel Now?

Meet the Hosts:

Aine Rock is an Erotic Leadership & Pleasure Coach, with a broad background in the healing arts and personal development. She works with women to reclaim their pleasure, their sovereignty and their full expression.

Her intuitive approach and passion for awakening the Divine Feminine make her a powerful force in both business and spirituality.

Aine is on:

Website - https://ainerock.com/

Instagram - https://www.instagram.com/its_aine_rock/

Facebook - https://www.facebook.com/itsainerock

Dr. Sophia Trevenna is a scientist-turned-intuitive executive coach with a PhD focused on evolving business and economics. With a deep understanding of both analytical strategy and higher wisdom, she bridges the gap between structured business models and intuitive decision-making. Her expertise in business leadership, intuition, and holistic well-being allows her to create powerful, heart-centered business strategies.

Sophia is on:

Website - https://www.drsophiatrevenna.com/

Instagram - https://www.instagram.com/dr.sophiatrevenna/

Facebook - https://www.facebook.com/dr.sophiatrevenna

YouTube - https://www.youtube.com/channel/UChUCzCLjhTpeCIuuDWVMEXw