Alex sits down with author and body image advocate Mary, of Mary’s Cup of Tea, to discuss body image, self-love being an evolutionary journey, and showing up imperfectly.

Connect with Mary here: @maryscupofteaa

Buy her book here: maryscupoftea.com/gift-of-self-love

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

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