If you don't already know Mary, Take a step back to season 2 where she tells her story. Over the last year she has been traveling the globe to different cultures to learn and study their nutrition and lifestyles and today she joins us to talk about her travels and what she has learned.

Mary Ruddick is a seasoned medical nutritionist who specializes in immune and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients onlive via her private practice.  She has been featured with the book, "Beat Autoimmune " and she can be found on several productions from GundryMD, the Food Lies podcast, and MeatRx.

She Can be found here:

http://enableyourhealing.com/

https://youtube.com/channel/UCvTUhQHUXdwpULwEyqKaWXA

Instagram handle:  @maryruddickcnc