In for 12, out for 12, back in 2009 to present.

Clear precise abstinence makes is the only way it is possible for me to stay abstinent.

I had a Loose/tight problem. I had to Loosen up in some areas and tighten up in others.

How I eat today is largely influenced by how I ate yesterday.

80/20 God/me.  In reality my part is much less.