So stoked about this episode! got to chat with head LAFC Strength Coach. Talked about his experience as a Coach at EXOS, LA Galaxy, the National Team and now LAFC!

Got to sit down with one of the youtube GOATS!! Such a down to earth person. Learned so much from our one hour conversation

Chatted it up with Kara Winger 3x Olympian who competes in the Javelin throw 

-Pan American Gold 2019 Lime and Silver Toronto 2015 
-8 times Gold in US Championships 
-American Record Holder in the Javelin Throw with a 66.67m throw

Got to sit down and talk to Hunter McIntyre, super cool dude with a lot of accomplishments in the OCR world.

• HYROX World Record Holder

• 6x OCR World Champion

• 4x OCR National Champion

• Undefeated Broken Skull Ranch Champion (3 years running)

• Tough Mudder X Undefeated Champion 2017-2018

Got to chat with Alwyn Cosgrove
-Owner of Results Fitness in Santa Clarita California
-Mentor 
-Author 
-International Speaker

Got to chat with Josh Henkin! 
-International Speaker 
-Creator of DVRT Fitness Ultimate Sandbag 
-CEO of DVRT Fitness