Why do we feel deeply safe with some men — and unsettled by others, even when they say all the right things? In this powerful episode of Her Second Stage, Hilda Lunderstedt unpacks the truth about masculine energy and how to recognize whether a man is embodying his healthy or shadow masculine self. As women entering our second stage of life, understanding these energies isn’t just enlightening—it’s essential for protecting ourselves, deepening our relationships, and reclaiming trust in our feminine intuition.

Hilda explores the core masculine archetypes—the King, the Warrior, the Sage, and the Dark Warrior—and reveals how each shows up in both healthy and wounded expressions. Using vivid metaphors like fire, she explains how masculine energy, when integrated, becomes a steady flame: protective, reliable, and emotionally safe. But when wounded or in shadow, that same energy can become destructive, controlling, cold, or even dangerous.

This episode doesn’t blame men—it empowers women to discern, protect, and inspire. You’ll learn how your own feminine energy influences what kind of masculinity you attract or tolerate, and why healing your own shadow is the key to calling in a safe, grounded masculine presence.

Listen in to discover:

• How to recognize light vs. dark masculine energy in men’s behavior, tone, and presence

• The difference between a healthy leader and a controlling tyrant

• Why your intuition is your greatest asset in identifying safety

• How masculine energy responds to the healed feminine

• The shadow expressions of the masculine and how they show up in modern me

• What women can do to inspire healthy masculine polarity in relationships, work, and community

If you've ever felt unsure about whether a man is truly safe—emotionally, physically, or spiritually—this episode will help you trust your body, discern his energy, and protect your peace. We need the healthy masculine now more than ever—not just for love, but for the healing of our society at large.

Key Timestamps:

00:00 The Vilification of Masculinity

01:09 Understanding Masculine and Feminine Polarity

03:46 Exploring Light and Dark Masculine Archetypes

05:16- The Healthy and Shadow Masculine

07:53 Recognizing Masculine Archetypes in Real Life

11:48 Balancing Masculine and Feminine Energies

12:40 Creating Safety and Healing Wounds

14:16 Embracing Healthy Masculinity

Connect and Follow Hilda for Daily Inspiration:

Website: https://hersecondstage.com/

YouTube: https://www.youtube.com/@HerSecondStage

Instagram: https://www.instagram.com/hersecondstage/

TikTok: https://www.tiktok.com/search?lang=en&q=her%20second%20stage

Facebook: https://www.facebook.com/profile.php?id=61568769698849

LinkedIn: https://www.linkedin.com/in/hilda-lunderstedt-7730794a/

PodLink: https://pod.link/1780867494

YouTube Music: https://music.youtube.com/playlist?list=PLbqHjmEh4_0cFx9aFgucr5bxnQxTZaDrh

sisterhood, women healing, feminine leadership, female empowerment, menopause, masculine energy, polarity healing, shadow work, masculine archetypes, feminine intuition