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Welcome to Episode 29!

The song of the week is Taylor Swift’s “I Can Do It With a Broken Heart”—a fitting soundtrack for this season of life for me. I then open up about the emotional aftermath of coming off strong anti-depressants, with the standout achievement being: I haven’t neck-throated a single soul. Progress!

Then I dive into the mosaic of life lately:

• Rory's Year 12 graduation
• starting my very own veggie garden
• volunteering at an ultra and reconnecting with community
• starting Couch-to-5K with physio guidance and patience
• big aims: UTA waitlist, Sydney Marathon ballot, future 100 miler
• joined the One Step Forward f100km walking/running challenge in the month of October with the Black Dog Institute 
• teenagers, pickleball, and the changing texture of home life

The final thought of the week: “Positive vibes only” isn’t a thing. Humans have a wide range of emotions and that's ok.

Song of the Week:

Taylor Swift: I Can Do It With A Broken Heart

https://youtu.be/Sl6en1NPTYM?si=x9WW9PCPhgANZ3rD