<p>Do massage help releasing toxins or lactic acid from your body? What are the different types of massage and when should runners get a massage therapy? Find out in today's episode.</p>

Do massage help releasing toxins or lactic acid from your body? What are the different types of massage and when should runners get a massage therapy? Find out in today's episode.

Massage for Runners

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Massage for Runners

Massage for Runners

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