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Massively Useful Thing 12: Breath with Nicola Barone
Tina & Meg get serious about Breathing with yoga teacher and HR culture expert Nicola Barone (https://generalassemb.ly/instructors/nicola-barone/21838). Join us for a little deep breathing to reduce anxiety, stimulate your mind, and reset your focus.
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By Meg Buzzi and Tina Robinson
5
66 ratings
Tina & Meg get serious about Breathing with yoga teacher and HR culture expert Nicola Barone (https://generalassemb.ly/instructors/nicola-barone/21838). Join us for a little deep breathing to reduce anxiety, stimulate your mind, and reset your focus.