Master Al's Power Talk

1 pound of weight loss per week equals 52 pounds in just one year. How many of you would love to be 52 pounds lighter?

Most people do not need to lose weight, all they need to do is lose the fat that is making them unhealthy.

Sometimes we need to get out of our comfort zone, in order to reach new highs.

How we see ourselves it’s a big reflection of who we have become. When we see ourselves differently, we change who we are. Change the way you see things and the things that you see change.

In this episode, I talk about doing the recurring work, which is something we need to do in our relationship with our significant other, with our children, with our family, with our friends and the people we work with. But more importantly, this is something we need to do always when it comes to our health.

Losing weight through surgery is like learning how to fly an airplane watching a YouTube video.

A few simple decisions can either give you everything you ever wanted, or take it away!

Stop with the excuses! Either get healthier or simply give up on yourselves. STOP using your kids or external circumstances as the reason why you’re fat & unhealthy. THE REASON IS YOU 🫵

Some people are Financially Wealthy, some are Physically Wealthy. The goal is to be BOTH!! Need to lose unhealthy weight? Visit www.ClubRawFit.com to contact me!

Getting mad at your trainer for saying or making you do things you don’t want, it’s like getting mad at your doctor for giving you medicine that doesn’t taste like Donuts and Burritos.