Body language is a game changer that can improve confidence and communication. The power of power poses is debated, but there are noticeable differences in how people perceive and respond to different body language. Body language is especially important in sports, where opponents and scouts make judgments based on how athletes carry themselves. It also has ripple effects in other areas of life, such as school and work. Coaches, parents, and teachers can role model positive body language and encourage athletes to uplift each other. Feedback should be given at the right time and in a supportive manner.

Keywords

body language, confidence, communication, power poses, sports, judgment, role modeling, feedback