Master Coaching with Ajit

How many times have you caught yourself telling yourself that you're stupid, incompetent, or not worthy?

My guest today is Vasavi Kumar, author of "Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams"

In this powerful conversation, Vasavi and I unpack the ways in which we all talk to ourselves without really paying attention to what we're saying. Most of what we tell ourselves is negative, unhelpful, counterproductive, and straight up abusive. But as you will hear, it is your divine duty to learn how to love yourself exactly the way you need to be loved and become the person you want to be.

Key Insights:

• How growing up in an Indian family affected her self-talk
• Naming the different parts of yourself
• How to get out of your head
• How to stop believing your own inner lies
• The power of small goals
• Silencing yourself is self-abandonment
• Bipolar disorder and depression
• Why our mind is not always an ally to our goals

Pre-Order Vasavi's new book "Say It Out Loud" here

To connect with Vasavi Kumar, follow them on Instagram @mynameisvasavi

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

If you want comfort, you'll never have the drive to actually build a life you love.

In this coaching session with Karin, we pull apart the two conflicting desires of every successful person: wanting comfort and wanting to do big things in the world. You can't have both. Coach Ajit shares his tips for creating just enough discomfort for yourself to start taking action — whether that's finally getting in shape, publishing your book, or learning how to surf.

Key Insights:

• How our "inner destroyer" looks
• Why we don't finish things
• How to live in alignment with our values
• How to use pain and discomfort to create urgency
• If you business is not growing, it's dying
• You have to make life uncomfortable for you to continue finding a more expansive, driven, ambitious version of yourself
• Why indifference is the biggest killer of goals

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Society's definition of success is shallow.

If you want to build a life and business that's deep and fulfilling, you will have to pursue an unconventional path.

I'm joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at helping people express their most truthful, authentic, and creative versions of themselves.

In this powerful conversation, we tackle the topic of "success" from many different angles to help you define what success means for YOU so you can start building a fulfilling life and business.

Key Insights:

• Ajit's journey of quitting his 9-5 at Mindvalley to pursue an unconventional career and life
• Outdated norms in the coaching industry
• Tacky and toxic methods that some marketers use
• How to not get sucked into the trap of flexing
• If someone is flashing money, run the other way
• Self-awareness and discovery of self
• Time management vs energy management

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

I have never shared so openly about my experiences with psychedelics.

My guest today is Austin Mao, the founder of Ceremonia and a passionate advocate of plant medicine as a tool in our spiritual journey.

As two overachievers with undeniable traditional success under our belts, Austin and I were both called to psychedelics as part of our spiritual journeys. It was the most transformative personal growth work I've ever done and I'm delighted to share this conversation with an expert in this field.

Key Insights:

• The difference between ayahuasca and other plant medicines.
• How to surrender to your highest self.
• Difference between knowledge and knowing.
• Ajit's story of MDMA.
• How psychedelics take you off the linear time map and combine all your story lines to bring clarity.
• Why high performers get into burnout.
• What is purpose? What are values?

To connect with Austin Mao, follow them on Instagram @austinmao and his website here.

Learn more about Ceremonia Circle here and follow on Instagram @ceremoniacircle.

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

What if a deeper connection with the universe is right under your nose… literally?

My guest today is Samantha Skelly, a breathwork mentor and the founder of Pause Breathwork, a breathwork facilitation certification program that goes beyond cognitive (mind-based) therapy, and helps people heal on a deep somatic (body-based) level.

Breath is important for our survival… but what if we learned to use it for more than that? In this powerful conversation, we discuss why breathwork is the most direct path to our inner God or Universe or Life Force. It's what allows us to thrive and connect with the our truest self before the world and society told us who we should be.

Key Insights:

• Why meditation is so hard for ADHD and active minds
• How modern society has complicated happiness
• Entrepreneurship as the ultimate path towards growth and evolution
• The good and bad at each level of success
• The 3 things every business owner should focus on
• Gratitude is an amplifier of abundance
• How to become good at receiving

To connect with Samantha Skelly, follow her on Instagram @samanthaskelly

Learn more about Pause Breathwork

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Who are you looking up to for motivation? Are their success values consistent with yours?

In this coaching session with Pia Crofton, we explore how the culture of work is changing and that our definition of success should change with it. If you're wondering if it's possible to be a great parent and a successful coach at the same time, then this episode is for you.

Key Insights:

• Examining what balance looks like in our lives
• When success in business can feel like failure at home
• Why balance is boring and how to weave variety into your business
• Why you should follow a variety of voices in the motivation space
• How to drop the sense of urgency
• Fear of losing your ambition

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Learn how to break through your glass ceiling and build a profitable coaching business that creates impact, income, and freedom.

I'm joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at helping people express their most truthful, authentic, and creative versions of themselves.

In this conversation, we explore the game-changing skillset that can transform your business or career.

Key Insights:

• You don't need a genius idea to break through your glass ceiling
• How you might be overcomplicating your marketing efforts
• How to change your niche without losing momentum
• Why you should never burn your past business to the ground
• The love hate relationship with social media
• Navigating your personal brand online

Are you ready to build your dream coaching business?

Learn more about the Mindvalley Certified Business Coaching program here.

www.evercoach.com/cbc/podcast

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Have you wondered what your life could look like in just ONE year after getting certified as a Mindvalley Certified Business Coach?

I'm joined today by 3 graduates from the Certified Business Coach Program (enrolment is currently open for Spring 2023!) to share their experience inside the program and how their business has grown years later.

In this conversation, CBC graduates Elisa, Dana, and Brian are pulling back the curtain and you don't want to miss it!

Are you ready to build your dream coaching business?

Learn more about the Mindvalley Certified Business Coaching program here.

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

"What's the point of all this personal development work if we're going to walk around pretending to be perfect?"

My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and developed with her husband Preston Smiles.

In this honest and raw conversation, we dive into what it's like being a driven human who also wants to feel grounded in everything they already have. We live in a productivity obsessed world where pleasure has taken a backseat. Alexi Panos has so much wisdom to share about integrating joy back into our lives so that we can appreciate the journey and embrace our humanness.

Key Insights:

• Why consciousness doesn't mean you are elevated, it means you are aware
• The fear of losing your drive and ambition
• Gender roles in relationships and parenting
• The dance of enough vs. not enough
• Somatic coaching to become more centered
• Why difficult conversations are an act of love

To connect with Alexi Panos, follow her on Instagram https://www.instagram.com/alexipanos

Subscribe to her podcast: Unleashed

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Are you spending so much time healing that you stop living? Personal development can quickly become an addiction or a form of procrastination.

In this coaching session with Tori Norris, we explore how to start showing up as the confident version of yourself instead of carrying your limiting beliefs as a badge of honour. Once you see the box you have put yourself in, you can begin to step out of it and create new identities that serve you, not stop you

Key Insights:

• How we waste time pondering the past instead of taking action
• What the purpose of discovery in coaching really is
• The power of hypnotherapy
• How self-sabotage and feeling of not being worthy show up in our healing journey
• Chasing certainty and power
• Practices to ground yourself in a noisy world
• Why personal development can become an addiction

Connect with us!

IG: @realcoachajit

IG: @evercoach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.