Quick update on where I've been and where I'm going. Its been a while, but I have been doing a lot work on things like forgiveness. I just touch base on the topics and plans I have fir upcoming episodes.

Forgivness is the solution to many problems. This is part one of a two part episode. I these two episodes I hope people can forgive me because I have found that I forgive them. 54mz4PC3TSLWo9A094ij

In this episode I talk about my drug addiction. Without it I wouldnt be able to tell my story today. I hope people lisen and find the strength to get help. When you learn what it feels like to be clean you understand what your real purpose is. My addiction was the worst and best thing that has happened to me. YH0h3RmpxVtn4KTUkhE0

This episode I talk about anxiety and childhood memories. How lisening to what your brain says and what we do are two seperate things.

In episode number 2 I get into a little of what is happening to our bodies during anxiety. I also want people to come away with a feeling that they are not alone.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app (https://anchor.fm/app)

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Send in a voice message: https://anchor.fm/marcbikowsky/message

Support this podcast: https://anchor.fm/marcbikowsky/support (https://anchor.fm/marcbikowsky/support)

This is an introduction of who I am and what I have been through. Its an uncut raw conversation with you about my life obstacles and how I beat the odds. I hope my story helps others relate and get the hope and help they need to feel better. 

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/marcbikowsky/message

Support this podcast: https://anchor.fm/marcbikowsky/support