The Sacred Sanako keeps us humble by revealing our limitations, and shows that anything is possible when you let go of expectations.

The Sanako teaches us the healing power of laughter.

The Sanako inspires us to share our joy and sadness so that others may laugh, learn, and grow.

"The Spirit of the West is more than just a point on the compass. It’s a gateway to the subconscious, a place where the sun sets and the world transitions from light to darkness. This is a call to confront our inner selves and explore the shadows that dwell within."
"But what do we mean by 'shadows'? In psychological terms, shadow work is the process of uncovering and integrating the parts of ourselves that we might keep hidden—our fears, our traumas, our suppressed desires. These are the aspects of our personality that we might deny or ignore because they don’t fit the image of who we think we should be.

Today, we're swimming upstream to explore one of the most fascinating fish in the world: the salmon. These incredible creatures are known for their epic migrations, traveling thousands of miles from the ocean to the rivers and streams where they were born, just to spawn and begin the life cycle anew. But there's so much more to salmon than just their journey. From their critical role in ecosystems to their cultural significance around the world, salmon are a true testament to nature's resilience and beauty. So, let's dive in and learn all about the life, challenges, and legacy of the mighty salmon.”

Jack of all trades, master of none, but often times better than a master of one. So what exactly does that mean? It is a figure of speech in reference to a person who has dabbled in many things rather than gaining expertise by only focusing on one. So much knowledge and wisdom out there at our fingertips, yet so difficult to grasp. Everything and everyone has a little piece of the truth and it is up to us to determine what our truth is. In this busy world, creating the time, the space to nourish our bodies, mind and soul has become a difficult task. So let's take a moment to learn something, something small in whatever way the universe decides to reveal it. It could be someone's story, a quote, a spiritual practice, maybe a song or a movie. The opportunities are limitless and all around us if we just take a moment to see.

We are all students of life experiences, so let us learn from one another. There is no right or wrong path, there is only your path and your journey. So let's begin our adventure and explore all the world has to offer and let us become a master of none.