Master of One
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Master of One episodes

  • Master of None #029 - JON JONES IS BACK

    Episode 29 - JON JONES IS BACK

    0:10 - Chess
    Beating the youngest GM/Why it doesn’t really mean anything
    Weaponizing your rating/Beating GMs as black
    Texas recap, amazing beginning, horrendous end
    Chess Tournaments… the good the bad the ugly
    Breaking up with openings that treat you right
    Being more ambitious with white
    Opening Experience/success
    Don’t just show up for the paycheck
    Computer eval vs. Practicality
    G/30 vs. G/90 pacing
    When it’s tournament time, no time for other things 
    Playing friends 
    What to do during tournaments 

    21:10 - Students
    Keeping them accountable when I’m training 
    Color coordinating spreadsheets
    Word of mouth + Good Product = Winning 
    Coordinating tournaments and Lessons 
    How many tournaments should you play per month 

    30:35 - Stand Up
    Sticking too much to the script/Practicing too much 
    Having ideas and flowing 
    Adapting to bigger crowds 
    Dealing with a crowd not interested 
    Not going unprepared 

    35:00 - Jiu Jitsu/boxing
    Boxing technique/Inside fighting 
    Not being predictable/Boxers are smart 
    Enforcing good habits
    Being too small = get bigger 
    Success is a way of life 
    UFC - 284 JON BONES JONES

    47:05 -  Life
    Balancing in offseason vs. Balancing in-season
    Sleep is so important 
    Fixing sleep schedule/Reading before going to bed  
    Working out/Eating during tournaments 
    Avoiding losing stuff 
    Preparing the fields(haircut/dress well/expect good things/surround yourself with happy people) 
    Pack of Wolves vs. Lone Wolf 
    Don’t ignore red flags, because there are green ones 
    Why do we Fall Bruce? 

    Master of None is a podcast ran by Deepak Aaron(Daaron.3). Chess, Stand Up Comedy, Boxing, Jiu Jitsu, Sports(UFC/NFL/NBA), business and analogies to life. I'm on the path to Grandmaster at chess(I have 3 International Master norms/GA State Champions, 2400+ USCF, and have competed Internationally), and every week I also do open mics, box and do jiu jitsu(still a beginner but making progress) and run WolfChess an Atlanta based chess company. I primarily watch UFC/NBA/NFL and love to analyze and talk about it! Every week I will be doing a podcast episode to summarize what I've done/what I've learned/and what I've observed through these endeavors that week. 

    1 hr
  • Master of None #028 - Better Than Yesterday

    Episode 28 - Better than Yesterday 

    0:11 - Chess
    Changing strategy far out vs. close in
    Opening exploration 
    EAV Chess Club + Tournaments 
    Upcoming Tournaments/Preparation 
    Chess Player Podcast 

    12:45 - Students
    Working hard
    Tournament too easy 
    Need more tournaments 
    Sticking to what you say  
    Openings/Drilling/Establishing a Baseline

    23:00 - Stand Up
    Bad to okay to pretty good 
    Cutting out filler
    Doing more on topics 
    Looking bigger on stage 
    Eye contact

    35:45 - Jiu Jitsu/boxing
    Watching youtube to learn 
    Writing stuff down 
    Putting together a repertoire 
    Head movement!! 
    No Wasted Movement/Being 1000% dialed in 
    The best build for fighting/Size advantage

    48:00 - Life
    Running
    Cooking/Growing as a cook  
    Not eating Cook Out =(
    Hibachi Bowl
    Dealing with bullies 
    How to stay in on the weekend and not have FOMO 
    Short term vs. Long term   
    Better than Yesterday

    Master of None is a podcast ran by Deepak Aaron(Daaron.3). Chess, Stand Up Comedy, Boxing, Jiu Jitsu, Sports(UFC/NFL/NBA), business and analogies to life. I'm on the path to Grandmaster at chess(I have 3 International Master norms/GA State Champions, 2400+ USCF, and have competed Internationally), and every week I also do open mics, box and do jiu jitsu(still a beginner but making progress) and run WolfChess an Atlanta based chess company. I primarily watch UFC/NBA/NFL and love to analyze and talk about it! Every week I will be doing a podcast episode to summarize what I've done/what I've learned/and what I've observed through these endeavors that week. 



    1 hr 10 min
  • Master of None #027 - Mamba Mentality

    Episode 27 - Mamba Mentality 


    Chess - 0:15

    • Training without distractions/2 Bishops + 8 pawns vs. 2 Knights + 8 pawns 
    • Reading books 
    • Cutting out certain things/Making lessons high level chess
    • If you can’t find the Knockout, do more puzzles/drills 
    • What percentage of the time do you think about chess when you’re playing?
    • The older you get the more you have to think about(getting low on time)/Why kids can beat adults
    • How important is peak performance during a tournament?

    Students - 9:25

    • Students crushing it/Charley Chen!! 
    • Don’t crush your students
    • Letting them do the work 
    • Asking questions/Teaching positional chess to lower level
    • How to make sure you actually learn the lesson 
    • Quizzes/Tests/Youtube Videos
    • Keeping/Letting go of students
    • The best way to break up with students 
    • Planning ahead of time/You can’t plan for some bad things, but you can’t plan for some good things too


    Stand Up - 22:05

    • Louis CK/Misdirection/Get rid of the nervous laugh 
    • Replicating randomness
    • Sounding good vs. being funny 
    • I officially have a fan/British couple
    • Recording/Editing/Promoting/Subtitles
    • The batman voice 
    • Getting motivation in one area helps others/Imagine the day you’re good at everything


    Jiu JItsu/Boxing - 32:45

    • Monday RIP/Dude I can’t move/Let’s take it light today…
    • Powering through/Power comes from the legs 
    • Overhand right is most common KO/Getting caught ducking is second
    • Bigger muscles = More fatigue 
    • AG1/Vitamins 


    Life - 38:55

    • Hattie B’s/I’m too old for this
    • Being thrown off schedule is a domino effect 
    • Planning in advance is just a decision
    • Results are motivating 
    • Not dropping off in one area, and excelling in another 
    • Mamba Mentality/Kobe Bryant 

    Master of None is a podcast ran by Deepak Aaron(Daaron.3). Chess, Stand Up Comedy, Boxing, Jiu Jitsu, Sports(UFC/NFL/NBA), business and analogies to life. I'm on the path to Grandmaster at chess(I have 3 International Master norms/GA State Champions, 2400+ USCF, and have competed Internationally), and every week I also do open mics, box and do jiu jitsu(still a beginner but making progress) and run WolfChess an Atlanta based chess company. I primarily watch UFC/NBA/NFL and love to analyze and talk about it! Every week I will be doing a podcast episode to summarize what I've done/what I've learned/and what I've observed through these endeavors that week. 

    46 min
  • Master of None #026 - Footwork

    Episode 26 - Footwork 

    Chess - 0:20

    • Training Matches continue 
    • Older players improvement/Accepting defeat 
    • Puzzles up, blitz down. body language

    Teaching Students - 7:00

    • Broken hearts 
    • Those who survive will thrive/2nd places
    • Adult students harder than kids?
    • Teaching endgames

    Stand Up - 14:25

    • Doing the right things, but still need more
    • Pauses and timing/Talking slower 
    • Writings vs. Presenting
    • Consistency/Energy 

    Jiu Jitsu - 24:45

    • Best coach ever?
    • Coming with questions/Alma Plata Defense
    • Figuring stuff out/repertoire 
    • Cardio is key 

    UFC picks/recap - 27:55

    • Parlaying the Gods/Alhassan/Umar/Split/Puna/Ige/Strickland
    • Nunes KO
    • Warlley Alves rd 1 
    • McKinney Rd 1 
    • Almeida Rd 1 
    • Moises/Rodrigues/Nunes/Andrade or Ihor parlay 
    • Walker by decision?!?!
    • Burns parlay or by sub? 
    • Hill ITD 

    Life - 54:40

    • Basketball/Even money parlays/live betting
    • Rings/Jewelry  
    • Cutting angles 
    • Maximizing time 
    • Maximizing efficiency 
    • Swerving chicks/Relationships
    • Optimization 

    Master of None is a podcast ran by Deepak Aaron(Daaron.3). Chess, Stand Up Comedy, Boxing, Jiu Jitsu, Sports(UFC/NFL/NBA), business and analogies to life. I'm on the path to Grandmaster at chess(I have 3 International Master norms/GA State Champions, 2400+ USCF, and have competed Internationally), and every week I also do open mics, box and do jiu jitsu(still a beginner but making progress) and run WolfChess an Atlanta based chess company. I primarily watch UFC/NBA/NFL and love to analyze and talk about it! Every week I will be doing a podcast episode to summarize what I've done/what I've learned/and what I've observed through these endeavors that week. 

    1 hr 20 min
  • Master of None #025 - Week 1 Soreness

    Episode 25 - Week 1 Soreness
    Chess - 0:30 

    • Saying no to a chess tournament 
    • Training Matches/Training Spreadsheet
    • Reading books!!
    • A lot of unexplored territory 
    • Opening paranoia 

    Teaching Students - 7:05 

    • Making students take notes 
    • Playing Turtle
    • Unclutter your mind 
    • Training Spreadsheet
    • Training + Homework 

    Stand Up - 14:25

    • Wednesday bad, Thursday good 
    • Changing inflection in voice 
    • Trying new ideas 
    • Compliments 
    • Seeing people getting good 
    • Punch lines + Categories 
    • City + joke, city + joke, Sport + joke, sport + joke transition 

    Jiu Jitsu/Boxing - 14:25 

    • Good footwork is like being efficient with words, what’s why doing the same set is good
    • Call an ambulance, but not for me 
    • Jump rope sucks, MOVE your feet,Cutting angles/Switching Stance
    • Rolling/Sparring/Taking Beatings vs. Giving Beatings
    • Dieting/Getting older 
    • RIP Rice + Cook Out 

    Music - 27:00

    • Mike Dimes - Labels Callin’, Home, No Trends
    • 88GLAM - Kyrie 
    • Boslen - Eye for an Eye
    • Sueco - Primadona
    • Music Video 

    UFC Picks- 28:40 

    • Jimmy Flick ITD +400
    • Abdul Alhassan -105
    • U2.5 Umar vs. Raoni +200
    • Viera by split +650
    • Pennington by split +750
    • Soriano vs. Kopylov idk 
    • Dan Ige -124
    • Strickland -105

    Lessons - 34:40 

    • Once you master one thing you know how to master other
    • Your problems in chess are your problems in life 
    • The more you do something, time slows down
    • Seeing punches before they come(with people) 
    • Arguing for your side, but don’t over correct 
    • War back in the day, Vikings… musta SUCKED

    Master of None is a podcast ran by Deepak Aaron(Daaron.3). Chess, Stand Up Comedy, Boxing, Jiu Jitsu, Sports(UFC/NFL/NBA), business and analogies to life. I'm on the path to Grandmaster at chess(I have 3 International Master norms/GA State Champions, 2400+ USCF, and have competed Internationally), and every week I also do open mics, box and do jiu jitsu(still a beginner but making progress) and run WolfChess an Atlanta based chess company. I primarily watch UFC/NBA/NFL and love to analyze and talk about it! Every week I will be doing a podcast episode to summarize what I've done/what I've learned/and what I've observed through these endeavors that week. 

    41 min
  • Master of None #024 - Time To Takeoff

    Master of None is a podcast ran by Deepak Aaron(Daaron.3). Chess, Stand Up Comedy, Boxing, Jiu Jitsu, Sports(UFC/NFL/NBA), business and analogies to life. I'm on the path to Grandmaster at chess(I have 3 International Master norms/GA State Champions, 2400+ USCF, and have competed Internationally), and every week I also do open mics, box and do jiu jitsu(still a beginner but making progress) and run WolfChess an Atlanta based chess company. I primarily watch UFC/NBA/NFL and love to analyze and talk about it! Every week I will be doing a podcast episode to summarize what I've done/what I've learned/and what I've observed through these endeavors that week. 

    This weeks topics:

    00:00:25 Happy Birthday Olu/Sorry Zura… the episode was too big
    00:01:40 RIP Takeoff/Why I love the Migos
    00:02:35Favorite Migos songs
    -Malibu(Banger)
    -Highway 85(ATL classic)
    -New Atlanta(ATL classic)
    -Notice Me(best song to **** to)
    -Gang Gang (rap to guys is like feminist to girls)
    -Walk it like I talk it(Everyone crushed their verses)
    -Narcos(I watched Narcos, Quavo had a guest appearance on Narcos)
    -What it do(Dangerous drinking game)
    -CC(Quavo/Takeoff murdered their verses)
    -Stir Fry(Biggest pop hit)
    -I Get the Bag(Banger)
    -???(Most underrated song)
    -Slide(Chill rap)
    -Fight Night(Banger/Walk out song)
    -Slippery(Banger)
    -Bad and Boujee(We ain't got a lotta old money, we got a lotta new money tho)
    -T-Shirt(Banger)
    -Last Memory(Take off banger)
    -Bruce Wayne(Batman <3)
    -
    Intro No Label ll(Locked up on every mixtape
    Quavo told me nigga wait
    This is the only way we can escape
    I realized it when I sat down for an 8
    Grandma' told me and Quavo to be patient
    Grandma' was a cancer patient
    Before she died, she sat us down
    Said stay together and we're gonna make it)

    00:15:40 What I liked about Takeoff(Went from rapping hard to smooth jazz)
    -
    People shoot guns cause they don't know how to fight
    -Nuclear bombs for the world are like guns for people

    00:18:20 How/Why Jake Paul is winning
    -Nothing to lose vs. Everything to lose

    23:45 Playing Chess in Europe
    -Switzerland
    -Andorra
    -Spain
    -Italy(my fav)/Getting the 3rd norm

    40:50  The problem with phones/This must be even more annoying for girls
    -
    Missing people you want to talk to/having to talk to people you don't
    -When you do a favor for someone, but not good enough...........

    45:30 Chess Breakdown
    -
    NYS Championship + Thad Rogers
    -Chess player vs. Blitz players
    -Books I read/reading 
    -Patience/Maturity /Flexibility 
    -Good transitions/Managing risk

    56:45 Stand up Breakdown
    -
    The bombing that changed everything
    -
    Practicing/Writing and splicing 
    -Knowing what works/Bombing with style
    -The crowd mirrors your energy 

    1:00:07 Boxing/Jiu Jitsu 
    -
    MMA Shredded/Use your advantages
            -if you small you gotta move and use cardio 
    -Long guard/head movement 
    -You need to be smart to fight(Adesanya/Edwards vs. Usman)
    -Switching stance is like playing e4 and d4 
    -Using your dominant hand as your jab hand(Lomachenko)/Experimenting 

    1:07:10 Business/Marketing
    -Consistency + Effort 
    -Energy 

    1:09:15Tom Brady/Lebron/Hans Neimann vs. Distractions
    -How much distractions affect(unfairly in my opinion) the top level of competition 
    -Hans Neimann Jake Paul comparisons
    -Post break up chess is the worst 
    -Kobe Bryant/Jordan handled it perfectly 

    1:15:05 NBA+Injuries(The GOAT BEN SIMMONS!!)
    -The Nets need to drink some water

    1:19:10 NFL and passing the torch

    1:20:10 UFC 281 Madison Square Garden card breakdown

    1:32:00 ADIOS!! 

    1 hr 33 min
  • Master of None #023 - Jordan Mindset(23)

    What's up guys, episode 23 Jordan Mindset is officially out. Amazing timing for this episode. I just came off back to back money tournaments. Olu and his fiancée just made a big move. I'm about to hit Europe for a month to finish what I started... the quest for IM/GM.  We talk a lot about this mindset difference in this episode and how it applies to UFC, Chess, Boxing, Basketball, and our lives. Enjoy another entertaining episode!!

    0:00 Intro
    0:15 Episode 23, Jordan number
    1:15 Moving to Cincinatti, Cincinnati vs. Texas 
    4:45 Shooting in Philly(4th of July), Media makes it worse 
    7:05 Is Joe Biden the worst president ever 
    8:45 Trump was gonna go to war to free A$AP Rocky/Putin is scared of Trump
    11:20 Adesanya vs. Cannonier 
    13:10 If you talk trash, do you have to get a Knockout? 
    14:50 The less you know the more free you are, the more you know the more you know you
    don’t know 
    18:35 Jon Jones vs the Nigerians
    20:25 Volk vs. Holloway 
    22:55 Strickland vs. Pereira 
    26:05 Playing chess for 23 years 
    27:55 Robbie Lawler vs. Barbarena 
    28:45 O’Malley vs. Pedro/Eye Pokes, Fix the Gloves
    30:40 Street Fight Tactics 
    31:35 Prelim Recap/Dave and Busters is dope 
    35:40 Pena vs. Nunes, Ortega vs. Yair 
    38:20 The Andy Roddick Curse(Federer too good) 
    38:45 The Magnus effect, Owning someone mentally 
    44:00 Usman is the terminator/Wrestlers don’t wrestle each other? 
    49:05 Olivera’s Jiu Jitsu is too good 
    51:55 Jake Paul vs. Tommy Fury cancelled 
    55:15 Floyd vs. Logan 
    56:55 Crushing World Open/Time to hit Europe/Chess is a prison
    59:30 Getting a mental advantage in chess/Playing their weaknesses 
    1:01:30 World Cup is coming…. This Thanksgiving? 



    1 hr 4 min
  • Master of None #022 - Surviving 27


    I hope I didn't jinx it by posting this video with one day left as 27. Gotta be extra careful not to die today, cause boy do I believe in jinxes... In this episode me and Olu talk about getting older and growing up. Not necessarily good or bad, and honestly more good than bad. On top of that we breakdown UFC 275 in Singapore. Capped by Light Heavy Weight Champ Glover Texeira with the GWOAT Valentina as the co-main. Maybe not the best PPV but def some great fights. We end the episode with some interesting questions like how do pros get better, what I know I'm going to cut out once I'm 28, and one of my big problems in life. A lotta entertaining questions equal an entertaining podcast, enjoy!! 

    0:00 Intro
    1:00 Upstate NY, don’t get excited/Moving to NY? 
    2:30 How was this year for Olu/Me
    4:20 Is 27 a transition year/What age is there a shift in your life?
    7:20 Is having a partying phase important?
    9:00 Going to Church/We need another people 
    11:00 Stand up vs. Being Funny in Conversation/Tell me a joke… 
    16:45 Rob and Yung were in a Ludacris music video/Performing for the fam 
    19:00 Keeping comedy clean/Bill Cosby
    23:00 UFC 275 - Singapore/Texeira’s motivation now vs. before
    29:30 Valentina vs. Santos/Who can beat Valentina/Esparza vs. Rose
    32:20 Ultimate Fighter/Could we fight in the women’s division?
    34:30 Joanna vs. Wei Li/Rose and Patt Barry
    41:05 Manel Kape vs. Bontorin/Amauri Bitteti/Jiu Jitsu families like record labels
    44:40 Brendan Allen vs. Malkoun/Having a friend in the same division/Nate Diaz can’t get a
    fight
    48:45 The Mongolian Murderer/ Cowboys retirement 
    51:20 Tony Ferguson has had a rough run/Tune up fights
    52:35 First thing I cut out for 28 is dancing/How do pros get better?
    54:30 My last game against top 150 chess player
    57:00 Your problems on the chessboard are the same as your life



    1 hr 2 min
  • Master of None #021 - UFC Conspiracies


    A huge past weekend for UFC and Boxing! I didn't know Canelo could lose, I didn't know if a champion misses weight he gets stripped of their title, and I definitely didn't know Tony Ferguson could get knocked out! Overall a really fun card this past weekend. Me and Olu break it down as well as throw in some of our own conspiracy theories! On top of the UFC we talk about getting back into Jiu Jitsu and the mental side of becoming a champion. Enjoy, and as always, hope you guys are entertained!! 

    Show Notes
    0:10 Intro
    1:55 Sensei Amauri Bitteti 
    4:30 Rolling is most important to get better 
    5:45 My grandfather is chess royalty  
    7:20 Oliviera weight miss
    9:35 McGregor next fight/who wins Oliviera vs. Gaetje 
    12:30 Colby’s “takedown”//Chimaev vs. Burns(not listening to your coach) 
    16:20 Usman is like Lebron James, Chimaev is like Jordan
    19:00 The time my brother beat me in pingpong(no rematch…)
    21:10 Khabib conspiracy theories 
    24:30 Does your name affect your destiny? 
    27:40 Rose vs. Esparza//Chandler vs. Ferguson
    36:25 Eyesight is overrated in fighting 
    39:15 Scale controversy 
    45:35 Old school was way harder//Ben Simmons
    47:00 Donald Cerrone, getting stuck in the past 
    50:00 Khaos Williams, Randy Brown, Jared Gooden
    52:00 Blagoy Ivanov got stabbed in the heart but still fighting
    53:50 Tracy Cortez and Brian Ortega 
    56:30 Carla Esparza is like Dustin Pourier 
    59:20 Anderson Silva vs. Chael Sonnen 1//What it takes to be a champion
    1:02:45 The curse of white women// NBA Playoff Round 2 
    1:05:30 Ben and Rasheed Wallace 
    1:08:10 I didn’t get into sports for the hot guys 
    1:09:00 I Am Athlete Podcast//Ocho Cinco  
    1:12:00 Khabib vs. Connor let’s make it happen!!  



    1 hr 14 min
  • Master of None #020 - Ego Check


    Wassup guys?! This is my first episode doing solo dolo. Olu was busy this week, but I couldn't not talk about such a great fight card this weekend. On top of that, I go through Chess/JiuJitsu/Boxing/Stand Up the past two weeks. Big thing that I saw is after a good week I take my foot off the gas and I pay the price. After a bad week I hit it hard, and I see some results. Just like chess I gotta recognize these patterns, learn, and not make the same mistakes again. All things considered it was really fun talking to myself for an hour, going through all the good, bad, and lessons to be learned. If ya'll ever want to ask me any questions or anything DM me at Daaron.3 on Insta. All things considered a super super fun and interesting podcast, hope your entertained!! And please, if you haven't already... check out season 3 of Attack on Titan!!!!

    0:10 Intro
    0:50 Attack on Titan Season 3
    1:45 Chess/BJJ/Boxing/Stand Up Recap/Taking your foot off the gas
    3:05 Losing to Grandmaster Joe/I hate people getting happy about beating me 
    5:25 Getting tapped 15 times in 15 minutes/Darces/Jordan Teaches Jiu Jitsu 
    7:45 First big bombing infront of my friends 
    10:40 Poker Recap/Playing tight when you running cold/Pocket Kings 
    13:00 Best part about hobbies is meeting a lot of people
    14:35 Boxing with Matt/Seeing your students improve is the best feeling 
    15:45 Motivating your students/Always moving forward 
    16:35 Don’t wait on people/Build it and people will come 
    17:40 Reading a Stand Up book/What I learned 
    19:15 Doing the same bit again and again 
    21:25 Asking for advice/Beginner Mindset  
    22:40 Boxing Update/Appreciating when you’re improving 
    24:10 Defending with tempo/Don’t sit there and take it! 
    25:00 Jiu Jitsu improvements/Technique > Power 
    27:40 You gotta go live at LEAST once a week 
    29:10 UFC 273 Recap!!! Volk vs. Korean Zombie(Under 4.5 lean)
    34:10 Aljamain Sterling vs. Petr Yan(Under 4.5 lean)
    37:35 Being jacked can be a bad thing 
    39:25 Chimaev vs. Burns/PredictionStrik(Investing in fighters)((Chimaev by KO lean) |
    44:30 Mackenzie Dern vs. Tecia Torres(Dern by Sub or Torres by decision) 
    45:40 Ian Gary vs. Darian Weeks(Dog or pass)
    46:50 Tybura vs. Rozenstruik(CANCELED)
    47:40 Gall vs. Mallet(Honestly IDK, dog or pass) 
    48:05 Arce vs. Santos(Ain’t touching)
    48:10 Vinc Pachel vs. Mark Madsen(Madsen Rd1, Rd2 idk Pachel Rd3)
    49:20 Kay Hansen vs. Piera Rodriguez(Only fans fade)
    50:00 Raquel Pennington vs. Aspen Ladd(Smash Over, Eat dinner during this fight)50:25 Anthony Hernandez vs. Josh Fremd(Fluffy ALL DAY!!!((Fight doesn’t go the distance))) 
    51:00 Vanderaa vs. Oleinik(Vanderaa value, Oleinik if you bet with your heart)
    51:45 There are levels to this
    53:30 Basketball Playoff breakdown(Shout out Miami Heat) 
    54:20 Play-in Game explanation
    57:05 Does Ben Simmons even like basketball/Someone do an interview with him/He needs to do a combat sport and man up/Dude has so much talent too!!/Brooklyn needs Simmons
    1:07:25 Final remarks #episode20



    1 hr 8 min

About Master of One

From the publisher's feed

This is the Master of One Podcast. This is my journey to master myself through different endeavors and books. Each episode I read a book and go through all the major lessons I learned from the…