“Crouching down to leap forward”—a phrase I coined in 2001—was inspired by watching cats wiggle their butts to gain momentum for a leap. This simple observation turned into a meditative tool for me, a way to pause and breathe while navigating life’s challenges.
As a strategist, both personally and professionally, letting go and relinquishing control isn’t always easy. There’s a lot of fear in the unknown. But I’ve found that when I release and remain open to the unknown, surprises emerge. It’s a process, but one I’ve increasingly gotten better at by learning to trust the universe. The more I trust, the more unexpected opportunities find their way to me.
Now, simplicity is my goal. True success isn’t about reaching an undefined top; it’s about finding balance and contentment. I aim to simplify my life, seeking comfort over constant achievement.
Practicing yoga for almost 20 years and receiving my YTT certification in 2008 deepened this approach. Incorporating the essence of yoga into daily life—Ujjayi breathing, grounding, being in the moment, and sitting still—enhances this philosophy. These practices foster mindfulness and presence, essential for thoughtful preparation and action.
Balancing the act of crouching down to leap forward and pausing to be open, breathing through the fear, and seeing what happens, reveals the beauty of life and the universe’s gifts. Every challenge is an opportunity for growth, and every setback is a setup for a comeback. This approach helps me navigate, ground, and find deeper perspectives in all facets of life.
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Master of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it’s a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.
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