Thanks for tuning in to another episode of Master of Zilch! Abigail Dean joins the show today. She's a yoga instructor, author, and all-around-cool woman. She shares her experience with yoga and the benefits she found with a regular yoga practice.

Abigail also shared her journey in letting go of unhealthy habits and moving into a healthier lifestyle. She also wrote a book called Oxygen - a collection of poetry guiding her readers out of the darkness and into the light, encouraging them to rise to a new life.

Abigail is also launching a private academy entitled Lessons In Alchemy in which she teaches her students how to "turn shit into gold" through her process.

Enjoy this conversation with an inspiring young woman on a journey of healing and empowerment! I mean every one of these following words: You have the power and the strength to make it through the challenges and struggles you're currently facing. I believe in you. You can do it! Just keep going my friend.

Abigail's Internet:

Instagram: https://instagram.com/queenabigaildean

Her book, Oxygen: https://a.co/d/c41uPGx

Her

Thanks for tuning in to another episode of Master of Zilch! Today we are joined by Ananda Springsteen: Kundalini Way-Show-er, Sunshine Ambassador, Sound Healing Sorceress.

Ananda is an amazing woman who provides so many wonderful healing modalities to the community. She teaches Kundalini Yoga which assists in charging up the electromagnetic energy field that animates our bodies and it aligns our energy to make us more powerful in life.

Ananda also provides sound healing, specifically in the form of sound bowls as well as a wonderful gong. This gong creates vibrations that serve to improve one's overall health and well-being - since everything is essentially vibration when we break it down on a quantum level.

Everything Ananda does, she does with love. She truly is a Sunshine Ambassador, and it was a joy having her on the podcast. I hope you enjoy it as much as I did!

Just a reminder, this is not lip service. I mean every one of these following words - even though we probably haven't met yet: You have the power and the strength to make it through the challenges and struggles you're currently facing. I believe in you. You can do it! And these ancient practices mentioned here can help!

Ananda's Internet:

Instagram: https://instagram.com/anandablisslife?igshid=MzRlODBiNWFlZA==

Facebook: https://www.facebook.com/ananda.springsteen?mibextid=LQQJ4d

Thanks for tuning in to another episode of Master of Zilch! Today we are joined by BeLove to discuss the value and power derived from using ancient wisdom in the modern era.

From semen retention to meditation to yoga and many more, these ancient practices serve as wonderful tools for men to reclaim their healthy masculine energy. BeLove didn't get too much into his personal journey, but he certainly will the next time he joins MOZ.

Just a reminder, this is not lip service. I mean every one of these following words - even though we probably haven't met yet: You have the power and the strength to make it through the challenges and struggles you're currently facing. I believe in you. You can do it! And these ancient practices mentioned here can help!

BeLove's Internet:

Instagram: https://instagram.com/belove_108?igshid=MzRlODBiNWFlZA==

Facebook: https://www.facebook.com/BrandonFields108?mibextid=LQQJ4d

Thank you for tuning in to another episode of Master of Zilch! Bob Roth joins the podcast today to discuss all things Transcendental Meditation (TM). TM has helped my life more than any modality I've ever used. It is the bedrock of my self-development practices and it brought me out of depression and from the grips of Crohn's Disease by calming my nervous system and helping to quiet my mind.

Bob joins us to discuss some of the benefits of TM as well as some exciting news on one of the projects he's currently working on - integrating TM into the healthcare system of the United States. This will be a paradigm-shifting process when Bob and his team succeed, as TM can truly provide a means for people to begin to take control of their health - from the inside out!

We also discuss some of his experiences teaching celebrities including Tom Hanks, Oprah Winfrey, and Katy Perry. It was so amazing to have Bob on the show, and he will be back hopefully sooner than later to discuss many more interesting topics including a group meditation being planned for this winter in Katar in which the TM movement is aiming for 10,000 meditators to meet and meditate together for 4 weeks and study the effects it will have.

This type of group meditation was done before by the TM movement and it significantly dropped global violent crime by a very measurable margin. It will be wonderful to see this happen now in the information age with the internet and the exposure this process will generate as well as demonstrating the power of this meditation, particularly in a group setting.

You have the power and the strength to make it through the challenges and struggles you're currently facing. I believe in you! You can do it! And TM can help!

Bob's Internet:

Website: https://meditationbob.com/

Instagram: https://instagram.com/meditationbob?igshid=MzRlODBiNWFlZA==

The TM website if you're interested in taking the class and learning TM: https://www.tm.org/

Just click the "Find TM Teacher" button and the form will come up!

Thank you for tuning in to another episode of Master of Zilch! Jeremy Austin Brown joins us to discuss a variety of topics including - but not limited to - the dynamics of the masculine/feminine polarities, living your truth, living in alignment with one's Human Design/Gene Keys, and the "adventures" of dating in the modern world.

Jeremy shares his journey through the deprogramming process from organized religion and transitioning from success in the corporate world to a more spiritual-based way of living. Jeremy is very passionate about the relationships between men and women and how we can move toward a healthier future in that arena - which if you haven't picked up on yet, is also a passion of mine haha.

I hope you love our discussion as much as I did! Please like, share, comment, and subscribe! And remember: you have the power to make it through the challenges you're currently facing. I believe in you. You can do it!

Jeremy's Internet:

Facebook: https://www.facebook.com/jeremy.austin.752?mibextid=LQQJ4d

Thank you so much for tuning in to another episode of Master of Zilch! Today Dr. Meg joined the podcast to discuss her wonderful journey from her party years to her current, rewarding career as a Nervous System Alchemist where she employs a collaborative, holistic chiropractic approach to healing the nervous system.

Dr. Meg also shared how car accidents can actually be interpreted as signposts pointing us in the direction that might better serve us into the future. I thoroughly enjoyed this lovely discussion with a modern-day healer who enjoys serving her fellow humans.

You have the power to overcome the challenges you're currently facing. I believe in you. You can do it!

Dr. Meg's Internet:

Dr. Meg's website: http://soulisticliving.co

Instagram: http://instagram.com/soulistic.living

Thank you so much for tuning in for another episode of Master of Zilch! Michael Thomas joins the podcast today to discuss his journey from experiencing success in business to working on himself when things seemed to begin to fall apart. Michael is a certified Wim Hof Method Instructor which was wonderful to talk about with him. I highly recommend the Wim Hof Method to anyone on the journey of self-development! Michael is also opening up a wellness space in the St. Pete area later this year so stay tuned for the details!

You have the power to overcome the challenges you're currently facing. I believe in you. You can do it!

Michael's Internet:

Michael's website: https://innerdepthmentor.com/links/?mibextid=Zxz2cZ

Facebook: https://www.facebook.com/michaelthomasmca?mibextid=LQQJ4d

Thank you so much for tuning in to another episode of Master of Zilch! Today we are joined by Shakti Rios-Zuluaga. She is a Human Design expert and coach; an Emotional Freedom Technique practitioner; a yoga instructor; and a minister, among other things. She is an amazing, well-rounded human who I was honored to have on to discuss a myriad of topics.

I'll let the description speak for itself. Enjoy this wonderful discussion and her wealth of knowledge and insight. Please like, subscribe, and share! And I'm switching up my final message: Look in the mirror. You are your own hope. You can do it, my friend. I believe in you. Take care and until we "meet" again!

Shakti's Internet:

Website: https://www.shaktirios.com/

Instagram: https://instagram.com/the_sovereign_shakti?igshid=MzRlODBiNWFlZA==

Facebook: https://www.facebook.com/shaktirioszuluaga?mibextid=LQQJ4d

TikTok: https://www.tiktok.com/@the_sovereign_shakti

Thank you for tuning in to another episode of Master of Zilch! Moira KC joins the podcast today to discuss human design and some funny stories regarding her first 30 years of her life. She is a wealth of information and wisdom and I'm so fortunate to have her on this podcast.

Many laughs were had during this episode, so I hope you enjoy it as much as I did. Please like, share, subscribe, and/or follow. And remember: you are your own messiah. I believe in you. You can do it, my friend. Take care and until we meet again!

Moira's Internet:

Linktree: https://linktr.ee/Moira_Coach?mibextid=Zxz2cZ

Additional resources:

Human Design website: https://human.design/

Trev's Instagram: https://instagram.com/metaphysical.futurist?igshid=OGQ5ZDc2ODk2ZA==

The Syntourage Effect: https://docs.google.com/presentation/d/15bnuiKxVz3Mg6yVNPbNrq5KxgF4i0v4vm5ZbO5bvf1o/edit

Thank you for tuning into another episode of Master of Zilch - now with video! Today we are joined by Danielle Matson. We had a lovely discussion ranging several topics including working through the challenging times of life by leading with our heart and surrendering to the present moment. We also discussed a bit about a woman's natural cycle and how birth control isn't always the healthiest option for young women to avoid pregnancy. And we touched on how empathy and compassion can lead to a better understanding in relationships of all types, creating a more harmonious life filled with love and acceptance of the present moment. I thoroughly enjoyed speaking with Danielle and I know you will enjoy the conversation as well! And remember, you are your own messiah. You can do it, my friend. I believe in you. Please like, share, follow, and subscribe!