We are doing a huge disservice to our youth when we give them "Participation Awards" or push them up the ranks, wether it's grades or Martial Arts Belts. We only learn by failure. If we do not fail, we do not learn! Learn more at www.philross.com

In the interest of fairness we need to explore topics that put boys against girls in sports! What do you think about it, and how should we handle it!?

Master Phil Ross speaks to why Kettlebells and Bodyweight Training are the best methods to achieve overall strength and fitness. As an avowed minimalist, Master Phil only requires a Jump Rope, a Pull-up and Dipping Station and a set of Kettlebells to reach all of his fitness goals. However, he does incorporate the use of the CrossCore for variety.  

Master Phil Ross calls out CrossFit Coach Adrian "No Knowledge" Gonzales for his unfounded video on CrossFit workouts being used as actual self defense movements. 

Master Phil tackles the lowering of the standards being employed for the police. Woman meet the standards less than men do, so instead of getting better women, they propose to lower the standards. 

Master Phil takes on WW (formerly Weight Watchers) and their new Kurbo App that is geared toward overweight and obese children. This is a recipe for disaster! Join Master Phil in combating childhood obesity, but doing it properly - not from some app that increases stress for children. Visit this link and sign Rachel Egan's petition.  https://www.change.org/p/weight-watchers-remove-your-weight-loss-app-for-kids 

Master Phil Ross speaks to his experiences with edged weapons and his time on History's Knife or Death Season 3 set to air on Thursday, August 29. Be sure to tune in to the weekly podcasts and to History's Knife or Death Season 3 to Master Phil test his Blade Wielding skills against some of the world's best! 

Master Phil Knife Montage

 https://www.youtube.com/watch?v=4UuB39uXSoM 

Master Phil tackles the obesity issue in America today. With 40% of the US population deemed obese and over 20% of our children in the same the boat, we are headed down terrible path. What can you do to take control of your life and thwart the #1 preventable cause of death in the U.S.? Listen to Master Phil and find how. 

Master Phil addresses the Sport Specific Training Myth and why GPP (general physical preparedness) is much more beneficial to young athletes. Only elite level athletes, high level D1 NCAA, Olympic and Professional athletes require SST. 

This is Phil Ross, aka Master Phil, bringing my methods and thought on how to Make America Fit Again. Not only will we delve into the realm of physicality and nutrition, but also aspects of fitness that effect your mental health as well. Physical, Mental and Spiritual Health are all important components to fitness and work in unison to the benefit of the practitioner.