Explore what resiliency is and how you can build more of it into your life. It's all about "bouncing back" from life's disappointments and failures. All of us can learn to be more resilient!

If you constantly hear yourself say "I'll never be....", this episode is for you. What price do you pay by the distraction of that statement in your life? Listen and find out how you can overcome that negativity and begin to see purpose unfold. Focus on who you are and what you can be instead.

Do you suffer from Imposter Syndrome? Do you discount your successes and are you often afraid that you will be "found out" by others to be a fraud? Do you feel like you actually can't do what people think you are capable of? Many people suffer from Imposter Syndrome at some point in life. Learn what it is, and how to overcome it!

Through his company Trajectify, Mike Krupit coaches entrepreneurs to grow from early stage to solid success. In this interview he shares his own experience growing his mindset in his career and in his family life. There are so many gems here: how fear is an emotion related to the unknown, recognizing when you need to move on, why listening is so important right now, and how the skills we need to grow as a leader are very much the same skills to grow as a spouse or a parent.

Do you understand the function of your subconscious? Listen to an explanation of some of the Laws of Suggestion and gain a deeper understanding the powerful of your subconscious and how important it is to align it with your conscious mind. Used correctly, these concepts can work miracles in your life!

Listen as Elizabeth interviews Heather Batten who has committed her life to pursuing heart-centered equity and racial justice. In order to address the issues we are facing as a nation regarding racism, we have to be open to these discussions no matter how difficult and even if we disagree as to the solution.

Right now there is a lot of hopelessness in the world. Do you ever struggle with that feeling? There are small but powerful things you can do to begin to sense hope again in your life. When we lose hope, we lose our future.

How do you find truth in your life? What tools do you use to find out what is really going on around you or within you? Are you willing to grapple with the truth and not settle until you are sure you have found it? Listen to James Agresti of justfacts.com talk about significant issues related to finding truth in our world and in our lives. 

Our thought life has the power to dictate the results we see everyday. We essentially are what we think. So what are you thinking? Are you willing to challenge those thoughts? Gain some insight and learn questions to ask yourself before you let any thought hang around too long.

A licensed psychologist with specialties in Counseling, Human Development, and Sport/Performance Psychology, Dr. Nick Molinaro shares with us tips to increase performance in sports and life in general by understanding grit, discovery learning, and the process of becoming. We discuss helping our children cope with the loss of athletic seasons and isolation from friends. This interview is packed full of great ideas and tips to shift your thinking, see opportunity in challenge, and find your potential.