After a long pause, Master Your Moment with Baruti Meriamen returns with a powerful and timely conversation. This episode dives into the reality of suicide—not as a statistic, but as a crisis that touches families, workplaces, schools, and entire communities.
Baruti shares why suicide prevention is not the responsibility of one person or one system, but all of us together. Drawing from personal experience and community work, he explores how presence, compassion, and conflict-resolution skills can restore hope and even save lives.
Listeners will walk away with five practical actions they can take right now:
Check in with someone this week.
Listen without rushing to fix.
Use language that reduces stigma.
Share life-saving resources like the 988 Suicide & Crisis Lifeline.
Build circles of support in homes, schools, and workplaces.
This is more than crisis response—it’s prevention, connection, and transformation. If you’ve been waiting for the return of Master Your Moment, this episode is the perfect place to begin again.
Content note: This episode discusses suicide. If you or someone you love is in immediate danger, call 911 (U.S.) or your local emergency number. In the U.S., call or text 988 to connect with the Suicide & Crisis Lifeline, available 24/7.