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This Friday, I’m sharing my favorite secret weapon to kick off your day feeling grounded and intentional—the “Three Minute Reset.” Ever feel overwhelmed with a mile-long to-do list, or stuck before your day even begins? In this episode, I’ll guide you through a simple, transformative morning ritual that takes just three minutes but can completely change your outlook and your results.

We’ll cover how to set your daily intentions, tackle tough conversations with purpose, and decide—on purpose—how you’re going to show up for everything on your agenda. Whether your day calls for being bold, creative, connected, or patient, I’ll show you my personal strategies (like using my trusty whiteboard for reminders) that keep me on track, not just at work, but also when it matters most at home.

If you’re ready to approach each day the way you want to—and become unstuck, unstoppable, and more confident in your career and life—don’t miss this episode. For more tools or to connect with me directly, head over to kenwilliamscoaching.com.

If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough