Join Judy for a brand new episode of Master Your Thoughts!

Have you ever had thoughts like what is my purpose in life or how do I discover my purpose? Today Judy will be discussing why your purpose matters and how you were made on purpose for purpose to create good in the world. I hope you enjoy today’s episode!

If you or someone you know is struggling in their health and is looking for a different approach to conventional medicine, please reach out to our Wellness Method Team. Phone number (925)984-2432 or visit our website at mywellnessmethod.com

Join Judy Kobsar as she talks with Dr. Bradley Kobsar: Author, national speaker, published in medical journals, award winning Recreate Program, founder of Wellness Method, life changer

Join Judy Kobsar as she shares how to live a life that is self-full not selfish. When you thrive, everyone around you thrives! 

Here are 3 steps to feel self-full:

1. Schedule time for yourself.

This could include self development, dedicated time alone for your brain, heart and soul to rest and rejuvenate.

2. Tell your family. Get support. Tell them you are going to be doing this self-full activity for yourself and you need them to show their love and support to you by encouraging you in this commitment. 

3. Don't bale on yourself. Come through for you! 

Join Judy Kobsar as she discusses how to break free from limiting beliefs. 

Join Judy Kobsar for the first episode of Master Your Thoughts! Join Judy each week as she teaches you how to master your thought life so you can create the life you want.