Never have enough time? There's one way I've been able to stop feeling so rushed and harried throughout my day and week and it' s not what you think! In this episode, I review: <ul> <li>Time famine</li> <li>Time gluttony</li> <li>Time affluence</li> </ul>   And it's one where you have homework! I'll help step you through how to be more present in your day. Sound good? Let's go!   Let's Connect! Instagram: <a href="https://instagram.com/drrupawong">https://instagram.com/drrupawong</a> Website: www.drrupawong.com Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Never have enough time? There's one way I've been able to stop feeling so rushed and harried throughout my day and week and it' s not what you think! In this episode, I review: Time famine Time gluttony Time affluence And it's one where you have homework! I'll help step you through how to be more present in your day. Sound good? Let's go! Let's Connect! Instagram: https://instagram.com/drrupawong Website: www.drrupawong.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Never have enough time? There's one way I've been able to stop feeling so rushed and harried throughout my day and week and it' s not what you think! In this episode, I review: <ul> <li>Time famine</li> <li>Time gluttony</li> <li>Time affluence</li> </ul> &nbsp; And it's one where you have homework! I'll help step you through how to be more present in your day. Sound good? Let's go! &nbsp; Let's Connect! Instagram: <a href="https://instagram.com/drrupawong" rel="noopener noreferrer">https://instagram.com/drrupawong</a> Website: www.drrupawong.com Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Master Your Time With This One Secret

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully.

Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.

Medicine

Health & Fitness

Parenting

Kids & Family

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.

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