Facing a tough talk? Learn the 7-step method to master difficult conversations—with clarity, compassion, and confidence. Subscribe now for more mindset shifts!

What You’ll Learn:

• Why avoiding difficult conversations drains your energy
• A step-by-step framework to handle conflict gracefully
• How self-awareness and body language shift the outcome
• Practical examples from parenting, leadership, and relationships

Difficult conversations aren’t just inevitable—they’re essential for growth. In this episode of Elevate Wellness, Lisa D. Murphy shares her powerful 7-step strategy for handling high-stakes discussions with empathy and intention. From self-awareness to body language to clear requests, you’ll learn exactly how to approach conversations that once felt daunting.

Whether you're dealing with tension at home, at work, or within yourself, Lisa’s emotionally intelligent approach helps you reclaim power and peace. She explains how unspoken frustrations build up in our minds and bodies—and why addressing them clearly and compassionately creates space for deeper connection and better results.

If you’re ready to stop avoiding and start transforming your relationships, this episode is your roadmap.

Subscribe and like if this resonated with you. Share it with someone who needs it!

Resources & Links:

Visit: https://www.lisadmurphy.com/

Follow on Instagram: https://www.instagram.com/lisademayomurphy/