From a military background, like many of us Cole had found himself through physical fitness in the form of CrossFit. 

Ever wondered if school is for you? What will the future entail? These are difficult questions that Cole has asked himself from the jump. 

What does our ego teach us? 

Cole now has a men's only gym where he has intertwined physical fitness as well as Storywork and learning to deal with our emotions. 

To work with me 1:1
Email me: [email protected]     
and 
Follow me on Instagram: @growthbyshawn

Find out more about Coles gym on Instagram: @projectgibborim
Shoot him an email: [email protected]