The Locker Room

Mastering Freestyle for Pro Dance Auditions

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Episode Summary:
Do you dread the freestyle portion of auditions, or do you thrive in the moment? In this episode, we break down how to get comfortable with freestyle and improv, so you can show up confidently at NFL or NBA auditions. Learn how to showcase your musicality, style, and personality while avoiding common pitfalls.

 

Key Takeaways:

  1. Listen to the Music – Align your movements with the song instead of forcing a particular style.
  2. Practice Every Chance You Get – Take advantage of freestyle moments in class to build confidence.
  3. Use Signature Moves – Have go-to moves that fit a variety of musical styles.
  4. Prioritize Style Over Tricks – Show off personality and performance quality rather than relying solely on technical elements.

    5. Resources & Links:

    🔗 Join the Unleash Your Inner Pro Monthly Program – Learn choreography and refine your fundamentals: https://www.cultivatecode.co/uip

    🔗 Register for Our NFL Mock Auditions – March 15 in Las Vegas: https://www.cultivatecode.co/nfl-mock-audition

     

    📲 Follow & Connect:

    Instagram: 

    @amiramourad_: https://www.instagram.com/amiramourad_

    @thecultivatecode: https://www.instagram.com/thecultivatecode

     

    ✨ If you loved this episode, please subscribe, leave a comment, and share it with your dance fam!

     

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    The Locker RoomBy Amira Mourad