Love cannot withstand too much emotions.

BE CONSCIOUS ABOUT YOUR EMOTIONS and take Response-Ability for them

They have no space in love.

How to take Response-Ability? 

OUR URGENCY IS TO recognise the difference between feelings and emotions.

Emotions are from the past.  And they will keep you clued to the past, they will trigger any past again and again, as soon as you allow this emotion to show up. Even a thought / a memory can trigger this very emotion from the past and then you will use it to project it into the present moment, onto your partner.

Love is presence. So if you are not present and busy with emotions, where are you?

As children we developed feelings of being separate, wrong, unworthy, not being good enough… We developed a false Self, with fear around us,

Fear demands the need for protection and defence.

Becoming oblivious about the armour we put around us, we disconnect from ourselves, which shows up as:

· I can’t be vulnerable or even just open with others

· I have non stop Self-doubts about myself and what others think of me

· I can’t trust myself nor others

· I don’t like myself

· I don’t feel passion for life

· I find it hard to ask for help or even accept it

· I don’t feel I belong anywhere

· I constantly look for approval or harmony or

· I constantly lash out on others, suffer from confrontation  ..... and many others.....

As we become aware of old emotions and we notice them consciously whenever they arise, they fade.  We start re-connecting to our true authentic Self.

WHAT ARE THE SYMPTOMS OF EMOTIONS? 

What is truly going on in the split second when emotions surface, the instant, when out of the blue, the love boat begins to rock dangerously?

And 

HOW TO USE LOVE TO MASTER YOUR EMOTIONS 

In this podcast I explain the emotions and how they show up and then I show you three options to turn from feeling paralyzed  or disconnected to feeling connected and in harmony.