Your Body On

Mastering Lucid Dreams: Techniques and Insights


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Explore how to defy gravity, alter identities, travel instantly, and manifest anything while asleep. Discover what lucid dreams are and why they occur.


Key Moments:

00:00 How to Control Your Lucid Dream

00:46 What is a Lucid Dream?

01:17 Why Do They Happen?

02:27 The Wake Back to Bed Method

02:55 The WILD Method

03:35 The MILD Method

04:05 Therapy

04:42 Risks


For more details, read the Transcript and Sources.

For inquiries, visit Contact Us.


Note: This content is informational and not a substitute for professional medical advice. Always consult a healthcare provider for health-related questions.


00:00: How to Control Your Lucid Dream
00:46: What is a Lucid Dream?
01:17: Why Do They Happen?
02:27: The Wake Back to Bed Method
02:55: The WILD Method
03:35: The MILD Method
04:05: Therapy
04:42: Risks

#luciddreams #sleep #MILDmethod #WILDmethod #WakeBacktoBed #dreamcontrol #therapy



See show notes: https://inlet.fm/your-body-on/episodes/67dda405e7a265c57f7e0e72

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