Empowered Plates Empowered Lives

Mastering Mindset & Emotional Well-Being: Janeen Anderson’s Holistic Approach to Wellness


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Episode 48 Emotional Mastery

Mastering Mindset & Emotional Well-Being: Janeen Anderson’s Holistic Approach to Wellness

In this episode of "Empowered Plates Empowered Lives," we welcome Janeen Anderson, a Certified Integrative Wellness Coach, Registered Yoga Teacher, and Meditation Facilitator. Janeen’s inspiring journey from personal health challenges to holistic healing and emotional mastery has empowered over 100 clients to transform their lives. Join us as we delve into the importance of emotional well-being, practical strategies for stress management, and the power of mindset in achieving sustainable success. This episode is packed with wisdom and actionable insights to help you elevate your body, mind, and soul. Don’t miss this opportunity to learn from Janeen’s expertise and activate your inner power!

#EmotionalHealth #WellnessExpert #HolisticHealing #FibroidsAwareness #JourneyOfStrength #ForwardVibrations #EmpoweredPlatesEmpoweredLives #MyHealingMyJourney

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👉🏾 Download Now Your M³ Healing Empowerment Guide: https://bit.ly/48AnDqn

👉🏾 Complete your wellness readiness assessment to gain clarity on your motivations and identify the support you need to achieve your wellness goals! https://bit.ly/3WxbmPx

👉🏾 Complete this short questionnaire if interested in joining our community!. https://bit.ly/4da5dy5

👉🏾 Shop products and merch! https://forwardvibrations.com/

Connect with Wellness Coach Janeen at The Journey with Janeen

Social Media: @thejourneywithjaneen

~What are 2 things you learned from this conversation that you can share with someone else? Share your tips and experiences below—we’d love to hear your journey!

Apple Podcast:

https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198


Spotify:

https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7


Amazon Music:

https://music.amazon.com/podcasts/4c8db916-f032-498c-bc57-1794e82c03d0/empowered-plates-empowered-lives


Listen to Empowered Plates Empowered Lives on Audible. https://www.audible.com/pd/B0CJCDZHQD?source_code=ASSOR150021221000N

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Empowered Plates Empowered LivesBy Jovonnie Ford