In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving success and the difference between motivation and discipline.

Connect with Aaron Trahan: https://performancemindsetcoaching.co 

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Chapters

00:00 Introduction and Background

01:21 Inspiration from Leadership Experience

03:18 The Power of Mindset

05:26 Motivation vs Discipline

08:27 Setting and Achieving Goals

11:33 Leaving the Comfort Zone

14:21 The SMART Goal System

19:15 Overcoming Fear of Failure and Perfectionism

25:45 The 70-20-10 Mindset Rule

30:48 The 3-Step Success Formula

38:51 The Downside of Success

44:16 Defining Happiness and Clarity of Purpose

46:36 How to Connect with Aaron Trahan