Hey Gainz Nation,

How are we feeling? We are talking about cooking secrets, mastering pullups, and plans for that. Make sure to follow our IG and subscribe to the channel :)

Check out the program below! 

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

Our handles for social media and podcast are:

Antoine's Instagram: antoinekaleta
Antoine's YouTube: youtube.com/antoinekaleta
Roman's Instagram: romanlong1031
Roman's YouTube Channel:  https://www.youtube.com/channel/UCWgM6CrpgiV3UCvuERs-jVg
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