Hello, friend,

We are excited to welcome you to the Quick Bytes bRUNch table to chat about our experience with the popular run-walk-run method of running created by Olympian Jeff Galloway.

We referenced his incredibly resource-heavy website, and you can visit it here:
www.jeffgalloway.com

We want to hear from you! Do you use the run-walk-run method? Are you on the fence?

You can find us on Instagram or email us at [email protected] 

Have questions or want to chat? Send me a text!

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