Mastering the Mindset

Have you tried positive thinking? Did it work? No? There's a good chance it didn't. For a lot of people it doesn't. You know what else doesn't work? Negative thinking. Did you know that 80% of the average persons' thoughts are negative? 80%! Not only will that keep you in a mental space that will limit you from true potential, but it will allow you to justify negative outcomes by reaffirming your negative beliefs.  Don't set your self up for the repetition  that 80% will bring you. I tell you exactly why your positive thoughts don't work and how to actually make them work. 

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It's time for a shift in your mindset. Too many times we let the fear of uncertainty hold us back. It can paralyze us into inaction. What if we thought from the perspective that "if nothing is certain, anything is possible"? And in reality if you really think about it, there is a lot of truth in that statement.  When you feel that uncertainty, understand this; just because there is uncertainty around it, doesn't mean the outcome has to be permanent. It will pass. You can create a different reality. We can find relief in that. This is a good one. Let's dive in!

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Been feeling lazy? We've all been there. Fortunately and unfortunately, it may not be as simple as it may seem. Studies show  that laziness may be caused by lack of motivation,  over-stimulation and/or excessive impulses or distractions. Whatever the reason for you feeling lazy, it's getting in the way of you bettering yourself. It's getting in the way of you getting out of that hole. That rut. I give you 5 keys to reverse this.  I highly recommend this episode!

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Have you done this song and dance before? Do you find yourself getting past this same challenge? Whatever goal you have, or whatever that thing is you're working towards, can be a challenge to be proud of yourself for where you are right now. It can be hard to be proud of your life, your career, and your relationships and be excited about the person you're becoming in pursuit of those goals.  It can be a balancing act. I'm going to help you be able to change your perspective to be able to look at where you are differently and see a different picture. We all need this one! 

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“The man who has no imagination has no wings.” —Mohammad Ali. Your ability to vividly imagine details about a bright future dramatically increases your energy and momentum. This leads to ACTION.  By keeping the idea of what you want on your mind, you will be more likely to do what it takes to make that dream a reality. But if first starts with YOU. Everything that was ever created or achieved first started as an idea in someone’s mind. I give you a step by step process on how to use this powerful tool we all have inside us. Let's dive in!

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Most people obsess over how to be successful because we all want to feel like we matter. Without achieving any success, we might look back on our life disappointed by our lack of impact on the world. Striving to achieve a greater purpose is what keeps us fighting to survive and grow. While you might not become an international success, your life can still have an impact on others. Let's talk about some habits that will help you live a more purposeful life by pushing you to overcome obstacles, work a bit harder and pursue happiness...aka SUCCESS 

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We try our best to avoid pain. To avoid discomfort. No one wants to suffer while going through life. However, we NEED to suffer. Suffering is actually necessary for you to get the life you want. Look around you. Are you comfortable? Have you gotten the max out of life with what your comfort zone has to offer you? More than likely you have. We all want more out of life. The question is can you get it without some discomfort? We all know that answer. Let's dive in. This is exactly what you need to hear.

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Let's talk about your habits and your standards. Habits are the children of standards. Standards are what you deem acceptable and fully UNACCEPTABLE   in your life. These are levels that you will never let yourself drop below. Ever. These standards are directly tied to your identity and what you think about yourself. The life you currently have is directly tied to the standards you have for who you are.  The question is- How do we level up? Let's talk about it!

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Let's talk about life. YOUR life. The one and only life you get. Question- Have you been living your life as if you get another one? Have you been living as if you'll get another shot at the things you never did? How many things have you been putting off for tomorrow? For next week? Has it been years? For some of us, that day will never come when we actually start.  But what if we changed that? What if we made it our goal to be deliberate about the way we live the one life we have? Let's dive in!

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Your mind has power. Things in your life can change, simply by changing the way you think about them. Not only can your mind change your reality, but it can change your body.  This is a fact proven by science. Your beliefs are extremely powerful. Your beliefs change your words, your words change your world. I give you examples to prove exactly what I mean!


This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer.

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