📞 Book a free 15-minute Performance Call to learn how I help runners PB: 
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip

00:00 Intro
00:25 Question Subida al pico Veleta
01:21 How to make it work?
02:12 Play to your strengths
03:28 Work back from the goal
03:51 Pacing
04:31 Nutrition
04:55 Big advantage to train on the course
05:28 Become obsessed
06:02 Pick the race sensibly

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🚨If this video helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!

📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

Mastering the Unknown: Training for a Race That’s Nothing Like Home

Join me as I tackle the challenge of training for a race that's nothing like home. From adjusting to different terrain to mastering new weather conditions, this video covers all the tips and tricks you need to succeed in an unfamiliar race environment. Let's conquer the unknown together!

In this video, I’ll break down how to adapt your training for races on unfamiliar terrain—whether it’s going from flat roads to steep hills, sea-level to high altitude, or cool climates to extreme heat. I’ll share practical strategies to help you prepare both physically and mentally, even if you can’t replicate the race conditions exactly.

Learn how to:
✅ Build strength and endurance for challenging terrains
✅ Adapt your training to different elevations, climates, and surfaces
✅ Use mental strategies to stay confident on race day
✅ Incorporate cross-training and specific workouts that simulate race conditions

Whether you’re training for a hilly marathon, a trail race, or an ultra at altitude, this guide will help you feel prepared—no matter where you’re starting from.

Key Topics Covered:
1. Terrain-Specific Training Hacks
2. How to Build Mental Toughness for Race Day
3. Adapting to Altitude, Heat, and Elevation Gains
4. The Power of Strength Work for Any Race Course
5. Race-Day Strategies When the Course Feels Unfamiliar

Who Am I?
I’m Lee Grantham, an elite runner and coach who’s raced everything from fast road marathons to grueling 100 km mountain ultras. The key to success? Smart, adaptable training—no matter the conditions.

#MarathonTraining #RunningTips #RaceDayPrep #TrailRunning #EnduranceTraining #AltitudeTraining #RunningMotivation #AdaptYourTraining #RaceStrategy #MindOverMiles #Running

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music