Featuring X Body Certified Personal Trainer, Mayra Kennedy.
On this episode she will guides on a new era of working out.. Electrical Muscle Stimulation (EMS) training is a type of training that uses a wearable device that attaches to the body, stimulating your muscles through tiny electrodes that accelerate your workout and enhance your body-toning results.

Featuring X Body Certified Personal Trainer, Mayra Kennedy. On this episode she will guides on a new era of working out.. Electrical Muscle Stimulation (EMS) training is a type of training that uses a wearable device that attaches to the body, stimulating your muscles through tiny electrodes that accelerate your workout and enhance your body-toning results.

Featuring X Body Certified Personal Trainer, Mayra Kennedy.
On this episode she will guides on a new era of working out.. Electrical Muscle Stimulation (EMS) training is a type of training that uses a wearable device that attaches to the body, stimulating your muscles through tiny electrodes that accelerate your workout and enhance your body-toning results.
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Mastering ”X BODY” with Mayra Kennedy

Have you ever wondered if it is true? If what everyone is telling you about Yoga, Meditation, spirituality, and parenthood really work? If you have a desire to improve your life, to learn how to change the things that no longer serve you, to find purpose by self-improvement. Then you are in the right place!
In this Podcast, you and I will go on an adventure to find how to master our lives. 
I will try what experts are doing to transform their lives, you will be getting a very honest review. So, join me on this journey "Because we only live once, but if we do it right, once is enough"
This podcast will be hosted in English and Spanish in separate episodes!

Education

Self-Improvement

How To

Have you ever wondered if it is true? If what everyone is telling you about Yoga, Meditation, spirituality, and parenthood really work? If you have a desire to improve your life, to learn how to change the things that no longer serve you, to find purpose by self-improvement. Then you are in the right place! In this Podcast, you and I will go on an adventure to find how to master our lives. I will try what experts are doing to transform their lives, you will be getting a very honest review. So, join me on this journey "Because we only live once, but if we do it right, once is enough" This podcast will be hosted in English and Spanish in separate episodes!

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Mastering ”X BODY” with Mayra Kennedy

Mastering ”X BODY” with Mayra Kennedy