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Mastering Your Flow: Discussing Women's Health, Menopause, and Motherhood Stress
Welcome back, all you incredible mothers! We've embarked on a brand-new season of Momsanity and are eager to catch you up on the developments in our personal and professional lives since we last touched base. Our summer was brimming with adventures, from nurturing our coaching businesses to watching our children sprout new wings.
Now, let's talk about something that's often swept under the rug - women's health, particularly periods and the transition to menopause. To break the silence, we're delving into our experiences, discussing everything from hot flashes to the type of birth control we use.
The conversation doesn't stop there. We're also shedding light on the unique physical needs of women and the ripple effects of stress on our bodies. We're sharing our personal bouts with stress, from skin troubles to sleepless nights, and how the global pandemic has thrown our nervous systems off balance.
But wait, there's more! We're over the moon about the upcoming episodes of Momsanity and the awe-inspiring guests who will bring along a wealth of insights.
So buckle up, take a breath, and join us on this enlightening journey through motherhood.
About Amy Galvin
Amy is a business leader, women’s equality advocate, and life coach who is passionate about helping ambitious working mothers rebalance their life and claim their personal freedom. Amy is dedicated to helping women break cycles to live a life that feels more manageable, more fulfilling, and more aligned with who they are personally and professionally.
Learn more about Amy here www.amygalvincoaching.com
Follow Amy: @amygalvin05
About Parita Kuttappan
Parita is a mindset and confidence coach for working women and working moms. She partners with her coachees to unlock their inner goal-getters, bring awareness to what’s most important, and live more confident lives. Parita is a mom (of two!) herself and has over 16 years of corporate experience that she brings to all of her coaching partnerships.
Learn more about Parita here www.awarifycoaching.com
Follow Parita: @myinnershakti
Links & Resources:
📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.
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By Parita Kuttappan & Amy Galvin
4.8
2525 ratings
Welcome back, all you incredible mothers! We've embarked on a brand-new season of Momsanity and are eager to catch you up on the developments in our personal and professional lives since we last touched base. Our summer was brimming with adventures, from nurturing our coaching businesses to watching our children sprout new wings.
Now, let's talk about something that's often swept under the rug - women's health, particularly periods and the transition to menopause. To break the silence, we're delving into our experiences, discussing everything from hot flashes to the type of birth control we use.
The conversation doesn't stop there. We're also shedding light on the unique physical needs of women and the ripple effects of stress on our bodies. We're sharing our personal bouts with stress, from skin troubles to sleepless nights, and how the global pandemic has thrown our nervous systems off balance.
But wait, there's more! We're over the moon about the upcoming episodes of Momsanity and the awe-inspiring guests who will bring along a wealth of insights.
So buckle up, take a breath, and join us on this enlightening journey through motherhood.
About Amy Galvin
Amy is a business leader, women’s equality advocate, and life coach who is passionate about helping ambitious working mothers rebalance their life and claim their personal freedom. Amy is dedicated to helping women break cycles to live a life that feels more manageable, more fulfilling, and more aligned with who they are personally and professionally.
Learn more about Amy here www.amygalvincoaching.com
Follow Amy: @amygalvin05
About Parita Kuttappan
Parita is a mindset and confidence coach for working women and working moms. She partners with her coachees to unlock their inner goal-getters, bring awareness to what’s most important, and live more confident lives. Parita is a mom (of two!) herself and has over 16 years of corporate experience that she brings to all of her coaching partnerships.
Learn more about Parita here www.awarifycoaching.com
Follow Parita: @myinnershakti
Links & Resources:
📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.