Jake Parker is back as a repeat guest to discuss what mastering your physical health truly means.

Todays episode dives into:

- Jakes stand-up comedy experience
- If it fits your macros vs clean eating
- adding new tools to the tool belt as things get more habitual
- Mindset behind having the flexibility in your dieting




AB Calisthenics Apparel is also donating a hoodie for every hoodie purchased on their site to the families affected by the Western Kentucky Tornado! To shop with 15% off, hit the link below

Shop and help us donate hoodies to families in need!
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