<p>Have you ever caught yourself thinking something negative over and over again and thought, “Why am I saying that to myself?” What if you could take that same unconscious, unhelpful looping pattern and turn it into a conscious, positive, self-help habit? Welcome to the world of mantra! <a href="https://www.nclap.org/sidebar/2023-2/mindful%20moment.html" rel="noopener noreferrer" target="_blank">Read full article here</a>.</p>

Have you ever caught yourself thinking something negative over and over again and thought, “Why am I saying that to myself?” What if you could take that same unconscious, unhelpful looping pattern and turn it into a conscious, positive, self-help habit? Welcome to the world of mantra! Read full article here.

<p>Have you ever caught yourself thinking something negative over and over again and thought, “Why am I saying that to myself?” What if you could take that same unconscious, unhelpful looping pattern and turn it into a conscious, positive, self-help habit? Welcome to the world of mantra! <a href="https://www.nclap.org/sidebar/2023-2/mindful%20moment.html" rel="noopener noreferrer">Read full article here</a>.</p>

Mastering Your Mind with Mantra

Welcome to Sidebar, brought to you by North Carolina’s Lawyer Assistance Program, where lawyers help lawyers by sharing their experience, strength, and hope as they delve into their personal journeys of recovery. 

We’ll initiate and guide the conversation with lawyers and judges, who will share stories, insights, lessons, and tools discovered along the way with the intention of relieving the stress and stigma of talking about how life, mental health, and the practice of law have affected them, both personally and professionally. 

We encourage you to listen to a few episodes, subscribe to our newsletter, and peruse the resources at www.nclap.org. And, if you know a lawyer who could use a hand, please share this podcast with them today. Remember, at Sidebar…you are not alone, in fact, you are in quite good company.

Tune in for the conversations, community, and camaraderie. Stay for the shared hope and humanity you discover.

Business

Health & Fitness

Mental Health

Education

Self-Improvement

Careers

Welcome to Sidebar, brought to you by North Carolina’s Lawyer Assistance Program, where lawyers help lawyers by sharing their experience, strength, and hope as they delve into their personal journeys of recovery. We’ll initiate and guide the conversation with lawyers and judges, who will share stories, insights, lessons, and tools discovered along the way with the intention of relieving the stress and stigma of talking about how life, mental health, and the practice of law have affected them, both personally and professionally. We encourage you to listen to a few episodes, subscribe to our newsletter, and peruse the resources at www.nclap.org. And, if you know a lawyer who could use a hand, please share this podcast with them today. Remember, at Sidebar…you are not alone, in fact, you are in quite good company. Tune in for the conversations, community, and camaraderie. Stay for the shared hope and humanity you discover.

Share Mastering Your Mind with Mantra

Sign up to save your podcasts

Mastering Your Mind with Mantra

Mastering Your Mind with Mantra