In this interview, Jon chats with his coach, Jeff Burkart, owner of Brave Chicken.  They discuss the differences between the aerobic and anaerobic systems and their own experiences as Masters Athletes. Connect with Jeff at: https://www.brave-chicken.com/or coachburkart@gmail.com

In this interview, Jon chats with his coach, Jeff Burkart, owner of Brave Chicken. They discuss the differences between the aerobic and anaerobic systems and their own experiences as Masters Athletes. Connect with Jeff at: https://www.brave-chicken.com/ or coachburkart@gmail.com

In this interview, Jon chats with his coach, Jeff Burkart, owner of Brave Chicken.&nbsp; They discuss the differences between the aerobic and anaerobic systems and their own experiences as Masters Athletes.&nbsp;Connect with Jeff at:&nbsp;https://www.brave-chicken.com/or&nbsp;coachburkart@gmail.com

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