Ep. 5: Overcoming Paralyzing Heartbreak from Grief

In this episode, we’re diving deep into the pain of heartbreak and how to move through the grief without feeling stuck. I’ll share powerful strategies to process your emotions, rebuild your strength, and find peace on the other side. If you’ve been feeling paralyzed by loss, this episode is for you.

Today, we’re diving into a deeply personal and powerful topic—the Father Wound.

If you’ve ever found yourself chasing love, struggling with self-worth, or feeling like you have to earn someone’s attention, this episode is for you. The father wound runs deep, shaping how we see ourselves, our relationships, and our place in the world. And the truth is, healing this wound is one of the most powerful things you will ever do.

In this episode, we’ll talk about:

• What the father wound is and how it affects your life.

• How it manifests in relationships, self-worth, and your subconscious mind.

• The two things that helped me the most in my healing journey.

• And A powerful exercise you can use to finally bridge the gap between what you know in your mind and what you feel in your body.

If you’re ready to stop seeking external validation and finally understand that your worth was never up for debate—start listening.

So in this episode, we’re going to break down:

If you’re ready to break this cycle once and for all, get your pen and paper, because were diving in!

Podcast Title: Breaking Free from Imposter Syndrome

In this episode, we dive deep into how imposter syndrome shows up in every part of life—self-worth, career, and relationships. From overanalyzing emails from your boss to questioning your value in dating, imposter syndrome convinces you that you’re not enough. But here’s the truth: your past does not define you. Learn how to recognize these thoughts, rewire your mindset, and step into the confidence you deserve. You are already worthy—no more proving, no more chasing.

In this first episode of Masterpiece, Dr. Natalie Harvey explores the transformative power of self-worth and how it shapes every aspect of your life. Sharing her personal journey of reclaiming her worth after years of chasing validation, Dr. Natalie provides actionable steps to build self-respect, set boundaries, and align your actions with your belief in your value. Discover what self-worth truly looks like in practice and learn how to stop settling for less than you deserve. This empowering episode is a must-listen for anyone ready to step into their most confident, authentic self.