Here are people and places we discuss during the episode:

"HOW CAN I HELP?" LINKS

James Townsend Instagram (https://www.instagram.com/youngtonym/)

Movie "Just Mercy" free for June (https://www.businessinsider.com/how-to-watch-just-mercy-free-streaming-rental) (see story for links to platforms in United States to view it)

JOE RODRIGUEZ (contact & follow)

CuppaJoeWeighlifting Instagram (https://www.instagram.com/cuppajoeweightlifting/)

CuppaJoeWeightlifting website (http://cuppajoeweightlifting.com/) (more social media links there)

ASK THE COACH

Email your questions to [email protected]

Direct message to our Instagram below

Wil Fleming Instagram (https://www.instagram.com/wilfleming/)

Wil Fleming website (http://wilfleming.com/)

FOLLOW US (updates, giveaways, etc)

Masters Barbell Project (Instagram) (https://www.instagram.com/mastersbarbellproject/)

Masters Barbell Project (Twitter) (https://twitter.com/mastersbarbell2)

Chriology USA (https://www.instagram.com/chriologyusa/) (we're giving away one pair of their fantastic wrist wraps in this episode)

JOIN THESE GROUPS & ONLINE COMPETITIONS

Masters Weightlifting facebook group (https://www.facebook.com/groups/MastersWL/)

USA Masters Weightlifting Facebook group (https://www.facebook.com/USAMastersWL/)

IWF Masters Competitions facebook group (https://www.facebook.com/groups/107809566591577/)

Thank you for listening, being involved and be sure to subscribe and share with your masters weightlifting & barbell friends.

"STRENGTH KNOWS NO AGE"