I've been doing BJJ for a few years and I just took a look back on the things I wish I knew to help my journey. It might seem a bit confusing or trivial if you're a white belt new to BJJ but as always, it's just my thoughts. What are some things you wish you knew before starting BJJ.Let connect:Blog:https://blackgirlwhitegi.comInstagram: https://www.instagram.com/blackgirlwhitegi_bjj/ Facebook: https://www.facebook.com/BGWGBlog

BJJ gyms are the place to be, but there are few red flags you should look out for when looking for a BJJ gym or as you train or travel to new gyms! Here are the toxic traits I've noticed in these jiu-jitsu gyms.Follow my blog:https://blackgirlwhitegi.comLet's Connect:Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/Facebook: https://www.facebook.com/BGWGBlog

We're all losers! But, in our losses (the Ls), the lessons learned can help make for bigger wins in the future. Which is why I want to talk about my biggest Ls (highlighting BJJ and dating as my inspiration for this post) and how I learned to take them like an OG to become a bigger winner in BJJ, Love, and Life Link to blog post: https://www.blackgirlwhitegi.com/post/you-re-a-loser-but-take-ls-like-a-g-with-these-steps

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If you've ever had a corporate job, you know about that 30, 60, 90 day beginning of your work, there's a couple of things that are expected of you when you're first onboarded. Does this apply in Brazilian jiu-jitsu? Let's discuss!

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You have your main gym but sometimes you gotta expand your horizons. Here’s the BGWG way on how to visit other gyms right!

Link to blog post: https://www.blackgirlwhitegi.com/post/spreading-your-bjj-wings-how-to-train-while-traveling

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I've gotten back into the dating game and back on the apps. Just thought I would share some fun things going on and how I react when I see a BJJ dude on Tinder

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Ladies! If you were looking for a sign to come try jiu-jitsu, here it is! Check out some of the reasons why you won’t regret starting your BJJ journey.

Link to blog post: https://www.blackgirlwhitegi.com/post/hey-girl-considering-jiu-jitsu-here-s-5-reasons-why-bjj-is-great-for-women

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This girl has been reading and I wanted to share some of the books I've been reading and how I associate it to BJJ. This "book club" I wanted to talk about Atomic Habits by James Clear and give you some insights about the book.

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Website: https://www.blackgirlwhitegi.com