Match Aligned!

Match Aligned!

By Dr Mary FaltzEducationSelf-Improvement
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Match Aligned! episodes

  • Acceptance: Embracing your true self (Part 3)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the second step: Acceptance — Embracing your true self, your past, your present and your future, unapologetically.


    In this episode, I share the love letter to my body that gradually changed my life. This will have been the first time in 5 years that I read it out loud in public.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next Thursday, stay curious & keep matching aligned!

    16 min
  • Acceptance: Embracing your true self (Part 1)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the second step: Acceptance — Embracing your true self, your past, your present and your future, unapologetically.


    In this episode, I share the love letter to my body that gradually changed my life. This will have been the first time in 5 years that I read it out loud in public.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next Thursday, stay curious & keep matching aligned!

    18 min
  • Acceptance: Embracing your true self (Part 2)

    This episode has 3 parts. It will dive deeper into my 5-step self-alignment framework with the second step: Acceptance — Embracing your true self, your past, your present and your future, unapologetically.


    In this episode, I share the love letter to my body that gradually changed my life. This will have been the first time in 5 years that I read it out loud in public.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next Thursday, stay curious & keep matching aligned!

    18 min
  • Human connection isn’t broken… it’s misaligned.

    This episode will make you ask the one question that we seemingly don’t ask often enough:


    ‘Am I still matching aligned?’


    The match with your romantic partner, your friends, your job, your hobby, your sense of purpose, your community, the food you eat and the music you listen to…of course I could go on.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next time, stay curious & keep matching aligned!

    14 min
  • Awareness: You can’t change what you don’t see (Part 2)

    This episode has 2 parts. It will dive deeper into my 5-step self-alignment framework with the first, most courageous act of awareness.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next Thursday, stay curious & keep matching aligned!

    11 min
  • Awareness: You can’t change what you don’t see (Part 1)

    This episode has 2 parts. It will dive deeper into my 5-step self-alignment framework with the first, most courageous act of awareness.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next Thursday, stay curious & keep matching aligned!

    11 min
  • What is Happiness, really?

    In this episode, we ask the simple question of what happiness actually means?


    What is your own definition of happiness? Feel free to share it in the comments, so we can start a conversation.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next time, stay curious & keep matching aligned!

    11 min
  • Previously on… (Part 2)

    This episode continues on from the first episode and briefly sets the tone by introducing you to my pre-cancer life in misalignment.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next time, stay curious & keep matching aligned!

    12 min
  • Previously on… (Part 1)

    Welcome to the first episode of Match Aligned!


    This episode briefly sets the tone and introduces you to my pre-cancer life in misalignment. It is composed of two parts to keep it digestible.


    If this episode resonated with you, share it with someone who may need it.


    You don’t know how powerful your voice is until you raise it. And your voice in 2026 may simply be a share button. We don’t know what everyone is going through, even the people closest to us.


    Sharing words of hope costs nothing and yet, can even save a life if someone feels life is too heavy.


    Until next time, stay curious & keep matching aligned!

    11 min

About Match Aligned!

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Unfiltered conversations on human connection.