This week we are talking about the health benefits of matcha! In this episode we discuss the history of matcha, describe some health benefits of consuming matcha, and let you know how we like to drink it. Do you enjoy the taste of matcha? We hope you'll try it out! 

*article we mentioned: https://tenzotea.co/pages/21-health-benefits-matcha-green-tea

This week we are talking about the health benefits of matcha! In this episode we discuss the history of matcha, describe some health benefits of consuming matcha, and let you know how we like to drink it. Do you enjoy the taste of matcha? We hope you'll try it out! *article we mentioned: https://tenzotea.co/pages/21-health-benefits-matcha-green-tea

Matcha

Holistish is a health and wellness comedy podcast. Join hosts Sierra and Jenna (two amateur holistic health enthusiasts) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S&amp;J at holistishpodcast@gmail.com and follow them on Instagram @holistish.

Health & Fitness

Holistish is a health and wellness comedy podcast. Join hosts Sierra and Jenna (two amateur holistic health enthusiasts) as they explore holistic health, wellness, and beauty with a healthy dose of skepticism. Each week they break down one topic that relates to holistic health and tell you what they think. Reach out to S&J at holistishpodcast@gmail.com and follow them on Instagram @holistish.

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Matcha

Matcha