Hey Wolves! It’s #WORLDMENTALHEALTHDAY !

You know I am a HUGE mental health advocate & mental wellness is why I do what I do! It is so important to cultivate awareness - especially SELF awareness around our mental wellbeing as Creatives so we can do what we came here to do!

⚡️ Learn how Matcha 🍵 is a secret weapon for mental wellness

⚡️ Learn my top tips & techniques on healing through my own mental health journey

⚡️ Why we need community & transparency around Mental health!

✨MATCHAMANTRA: I ADVOCATE FOR MY MENTAL WELL BEING

Be sure to subscribe, comment, rate & share this episode #LobaLand & check me out of IG: @lotuslaloba 💕