This week on LOTUSLIKE, I’m offering you a space to pause, reflect, and reconnect with yourself through a powerful guided prayer. In this special episode, I’ll walk you through the Phoenix Blessings prayer, designed to empower you to start fresh—whether you’re navigating a transition, healing, or simply seeking a reset.

This prayer is a daily reminder that, like the phoenix, we have the power to rise from the ashes of our past and embrace new beginnings with grace. It’s perfect for those moments when you need to refocus, renew your energy, or realign with your purpose.

If you haven’t yet, take some time to listen to the first three episodes of LOTUSLIKE, where I share insights on growth, self-discovery, and transformation that will guide you on your own journey of becoming.

Show Notes:

Make sure to subscribe, leave a rating, and share how this prayer resonates with you. Let’s keep blooming beautifully together!

In this episode of LOTUSLIKE, I’m exploring the profound relationship between grief and joy as we navigate the path of starting over. I share some of my own stories of loss and how grief has shown up in my life, not just as a challenge but as a deep teacher.

Grief isn’t only an emotional experience—it affects us physically and spiritually, too. We’ll look at the brain science behind it all: how grief impacts our emotional centers and how intentionally inviting joy can help bring our minds and hearts back into balance. Grief is a journey, and sometimes, it's the gateway to finding a fuller appreciation for life’s beauty and depth.

Key Takeaways:

I’d love to hear what resonated with you in this episode. Leave a comment and share this episode with someone who might need this reminder today.

And if you haven’t already, make sure to subscribe so you don’t miss out on more soulful conversations like this one.

Lastly, I’m excited to invite you to our upcoming LOTUS LOUNGE experience! We’ll be gathering as a community to discuss this month’s episodes in real time, sharing reflections and supporting each other’s journeys. Join my email list for all the details and be part of these nourishing conversations. Let's connect, share, and heal together.

In this episode we’re talking about personal rebranding—what it really means to hit the reset button on your life. This isn’t just about a new look or vibe; it’s about realigning your whole being—your identity, values, and goals—with who you’re becoming.

But we’re not stopping there. I’m also sharing how this rebranding connects on a spiritual and energetic level. We’re syncing up with our inner selves and divine guidance, moving through life like the seasons: reflecting, starting anew, growing, and finally integrating everything we’ve learned.

We also get into some brain science—how your self-perception actually shapes your brain’s reality. I dive into my journey of rebranding myself and how doing that rewire my brain. Plus, I’m giving you some juicy tips surrounding yourself with the right people to help your brain fully embrace your new path.

And y’all, don’t forget to check out the **Lotus Life Deck**! It’s packed with everything you need—guidance, meditations, and a community to support you as you reinvent yourself. And heads up: our Life Deck parties are coming up, where we get to connect, vibe, and uplift each other in real time. Don’t miss it!

Key Takeaways:

- Personal rebranding is about aligning with who you’re becoming.

- It helps you stay adaptable, find your purpose, and step into your power.

- Understand your brain’s role and use it as a tool for your transformation.

- The Lotus Life Deck is here to guide and elevate your journey.

Hey, beautiful souls! We’re kicking off a brand new season of the LOTUSLIKE podcast, and this one is all about the transformative journey of starting over. Starting fresh isn’t just about moving forward; it’s about embracing the entire process—awareness, reflection, exploration, and finding support from your community. It’s a deep dive into personal and spiritual renewal that’s so necessary for our growth.

Heyyy! I'm Lotus La Loba, and I'm so excited to invite you to join me on LOTUSLIKE! This podcast is your go-to for mental and spiritual wellness, sprinkled with the magic of storytelling. We'll dive into inspiring tales, share laughs, and have heart-opening conversations that will leave you feeling uplifted and empowered. 🌸

Ready to feel seen, heard, and celebrated? Tune in on Fridays to LOTUSLIKE, where every episode is a cozy chat for your soul. ✨

Subscribe now and be part of our community! Share your thoughts, stories, and experiences with us on social media using #LOTUSLIKE

Let's bloom beautifully together, one story at a time.

Welcome to this transformative daily meditation designed to help you step into and experience your ideal life as if it is happening now. Through powerful techniques, you’ll visualize and embody your dream life with vivid detail and emotional depth.

✨ Benefits:

🔁 Why Practice Daily:

Daily practice helps you reinforce positive beliefs, improve emotional well-being, and manifest your desires with greater ease. Embrace this meditation to align with your ideal life and transform your reality.

Embracing change can be a tender journey. That's why I've combined two cherished techniques to guide you gently through the process.

Experience the soothing influence of the Ancient Hawaiian H'oponopono prayer to tenderly release attachments to people, places, and experiences that may be holding you back. Additionally, let EFT (Emotional Freedom Technique) restore and reconnect your energy pathways, allowing you to feel liberated and nurtured. Join me on this nurturing exploration, as we navigate the path of letting go with kindness and care.

Immerse yourself in the gentle waves of gratitude, as we harness the power of EFT to shift your focus towards all the beautiful things in life. Rewire your mind and embrace deep appreciation effortlessly. Let's cultivate a mindset of gratitude together.

PLEASE NOTE: The beginning of this meditation will have instructions on how to tap - if you already use EFT, please listen to the other version of this meditation.

This scripture has been with me since birth, my mother would read it to me every night until I could do it for myself. I’ve found peace, clarity & strength in Psalms 23 in my toughest and softest moments.

I’ve coupled it with eft to actively practice embodying the wisdom it provides me. My prayer is that it will do the same for you. Regardless of how you identify the words can be adapted to call onto your divine source. Do what feels best for you - always in all ways.

This prayer is for any Maternal figure in your life. Say this to bless them as they journey through life or send them this track to say thank you for all they have done in your life.

May this bless all the mothers, maternal figures, guardians, Aunties & more that resonate with it.

Ase.