Remember that episode I had tech issues with? Well thanks to the good folks at apple everything is resolved and the episode is LIVE.

It’s a bit weird watching this episode. It was right before the super bowl and I was - still am - in what I consider to be an awkward space. And I know we all have these but how many of us willing chose to record in the midst of it?

Anyways in this episode I remain wildly intimate with you as I:

If you want more support on how to navigate self sabotage check out this episode of the podcast.

WANA HANG IN PERSON? If your in NYC I will be at the Freelancers Union Day of Wellness on 3.15.23 RSVP below

https://www.eventbrite.com/e/freelancer-wellness-wednesday-tickets-549351173147

Happy Pisces SZN! So much is happening energetically I honestly didn't know where to begin. And then it came back to me: Self. As I share my journey of reintroducing myself to well me, I cam across a few perspectives and insights you would totally be into. 

In this episode:

This episode is coming out during the only Pisces Nu moon of 2023 so I shared a beautiful ritual for you to practice. It will clarify your heart by helping you to forgive and lovingly let go of relationships that are weighing you down subconsciously. The ritual cane be found in my email I dropped this week. 

COME MANIFEST WITH ME

This friday (2/24/23) I am hosting my quarterly Life Deck Party! Come create a digital vision board to call in your best year yet. Grab your tix here

I am back-ish with the first episode of 2023! So this is a hybrid experience - view it as youtube meets email list meets podcast episode. The intention this season is to become more intimate with you and to explore the ways we identify ourselves during the ebb & flow of life. 

In this episode:

Thank you so much for your love and support over the past 6 seasons! It's truly on up from here <3

Buy the LOTUS LIFE DECK to manifest your life 

Sign up to my EMAIL LIST to join my upcoming LIFE DECK PARTY 

Tomorrow we will be linking up and creating the best vision board you've ever had ok?!

Here's your invitation to an easeful & fun way of living. Join me virtually December 30th, 2022 for the Manifest & Design mastermind. It’s a party powered by play, pleasure & prosperity so you can enjoy TF out of 2023 & beyond!

I have a cute lil lovenote for you to listen to to get you in a great mood as you prep for our party this Friday!

If you have suffered with:

Grab your tix to tomorrow's party!

Hey Wolves!

It's been a minute since I've dropped a full length episode and the truth is I've been do weekly audio experiences via my email list for the past few months... Make sure you subscribe so you can stay in the loop!

This divine downloads were too potent to not share with everyone so if this is your first time listening in heyyyy! Welcome! Receive this with an open heart and mind and prepare for 2023 with ease. But also get on the email list cause I drop even more heat there since it's a intimate setting. 

AND: THANK YOU! Because of you we are in the top 5% of global podcast shares! It really speaks to less is more because we did this with only 4 episodes released this year! Not to mention this is a self produced podcast - I write the script, do the research, book the interviews, record and edit everything on my own (for now) and it's beautiful to see how well received its been <3

Here's your invite to my Manifest & Design Playshop on 12/30/22!! Grab a tix for you and your friend because it's going to be life changing! 

I love you! 

Hey Wolf!

I wanted to share the EFT flow I use daily! So many of you have asked me to share it so I felt the podcast was the best place to make it happen.  In the first few minutes I go over:

- the frequencies used and why they amplify the practice

- the tapping points in the sequence 

- how to set an intention before tapping 

Tapping session begins 3:58

EFT stands for Emotional Freedom Technique and helps us to close any gaps on our energy fields and strengthen our energy body. This practice is not only simple but deeply impactful. 

Want to learn more about tapping?

Join my private community for access to 50+ EFT sessions and monthly goodies 

Follow me on IG & Tiktok for mini tap in sessions 

What's going Wolf! This episode pretty much highlights my scorpio stellium and I love it. I share why I feel it's important as a Practitioner to be obsessed with your community and what you do professionally. For those that feel like obsessed is too strong of a word I encourage you to replace it with the word Overflow. Either way feeling deeply centered and focused on your community and purpose will allow you to be the best practitioner you can be. Here's the line up:

Wellness check in + Mini Meditation 

Why Matcha is & will forever be THAT GIRL 

3 ways being obsessed can amplify your professional life 

SUBSCRIBE, RATE + SHARE

LET'S LINK UP

Work with me 1:1

Join one of my memberships

Join the Wolf Gang email list 

UPCOMING EVENTS + EXPERIENCES

A Healed Girl Summer ~ day of wellness in Philly 8/21/22

Transform + Align ~ group coaching program begins 9/14/22

TRIPLE M LATTE 

Matcha 1/2 tsp 

Maca root 1/2 tsp 

7 Mushroom blend 1/2 tsp

Filtered water 4oz 

Alt Milk 4oz

*cinnamon + honey for taste & blessings 

**Neocell Collagen for beauty & joints benefit

In this episode we talk about why practitioners become callous and mean. Mainly because people forget that we’re human... but let’s dive in deep

LETS KIKI ON TIKTOK & PINTEREST 

This episode has the 15 sec of air time and us singing the full theme at the end